Summer Vegetable, Sweet Corn & Chicken Chowder
Beat the Heat with Summer Vegetable, Sweet Corn & Chicken Chowder!
As the days get longer and the sun shines brighter, there’s nothing quite like a comforting bowl of chowder to enjoy. But forget heavy, cream-laden recipes – this Summer Vegetable, Sweet Corn & Chicken Chowder is light, fresh, and bursting with seasonal flavors! It’s the perfect way to use up garden bounty or take advantage of sweet summer corn from the farmers market.
This isn’t your typical chowder. We’ve swapped out some of the heavier ingredients for vibrant summer vegetables like zucchini and squash, creating a dish that’s both satisfying and good for you. The sweetness of the corn perfectly complements the tender chicken and the subtle flavors of the vegetables. It’s a family-friendly meal that’s easy to make and even easier to enjoy!
What makes this chowder special?
- Fresh Flavors: Packed with summer vegetables and sweet corn.
- Light & Healthy: A lighter take on traditional chowder.
- Easy to Make: Ready in under an hour!
- Versatile: Great for lunch or dinner.
Tips for the Best Chowder:
- Fresh is Best: Use fresh corn and vegetables whenever possible for the brightest flavors.
- Don’t Overcook: Simmer the vegetables until they’re tender-crisp to maintain their texture and nutrients.
- Adjust Seasoning: Taste and adjust the salt as needed.
- Garnish Generously: A sprinkle of fresh cilantro adds a pop of color and flavor.
Serving Suggestions:
Serve this Summer Vegetable, Sweet Corn & Chicken Chowder with a side of crusty bread for dipping, or a simple green salad for a complete meal. It’s also delicious served cold as a refreshing summer soup!
Frequently Asked Questions:
Q: Can I use frozen corn in this recipe?
A: Yes, absolutely! If using frozen corn, add it directly to the pot with the chicken broth.
Q: Can I add other vegetables to this chowder?
A: Definitely! Feel free to add other summer vegetables like bell peppers, green beans, or tomatoes.
Q: Can I make this chowder ahead of time?
A: Yes, you can! It tastes even better the next day. Store it in an airtight container in the refrigerator for up to 3 days.
Q: Is this chowder gluten-free?
A: Yes, this recipe is naturally gluten-free. However, always double-check the ingredients in your chicken broth to ensure it doesn’t contain any gluten.
Q: Can I use a different protein instead of chicken?
A: Yes, shrimp or white fish would also be delicious in this chowder!
Summer Vegetable, Sweet Corn & Chicken Chowder
Ingredients
- 2 lbs chicken breasts
- 1 tbsp olive oil
- 1 medium onion diced
- 2 stalks celery diced
- 4 cups chicken broth
- 4 cups corn kernels fresh or frozen
- 1 medium zucchini diced
- 1 medium squash diced
- 1/4 cup cilantro chopped, for garnish
- salt to taste salt
Instructions
- Boil chicken breasts until cooked through. Shred and set aside.
- In a large pot or Dutch oven, heat olive oil over medium heat. Add onion and celery and cook until softened, about 5-7 minutes.
- Add chicken broth and corn kernels to the pot. Bring to a boil, then reduce heat and simmer for 10 minutes.
- Add zucchini and squash to the pot and simmer until tender, about 5-7 minutes.
- Stir in shredded chicken and simmer until heated through.
- Season with salt to taste.
- Garnish with cilantro before serving.
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