Healthy Broccoli Soup with Nut & Olive Pesto
Cozy Up with Creamy Broccoli Soup with Pesto: A Vibrant Mediterranean Delight
Looking for a comforting and healthy meal that’s packed with flavor? Our Creamy Broccoli Soup with Pesto is the perfect choice! This vibrant soup combines the goodness of broccoli with the bright, herbaceous notes of pesto, creating a truly satisfying experience. It’s not only delicious but also incredibly easy to make, fitting seamlessly into a busy weeknight dinner or a relaxing weekend lunch.
This recipe is a celebration of Mediterranean flavors, offering a plant-based twist that’s both vegan and vegetarian-friendly. Broccoli, a nutritional powerhouse, takes center stage, blended into a velvety smooth texture. The addition of homemade pesto elevates the soup, adding a layer of complexity and freshness that will leave you wanting more.
What makes this soup special?
- Creamy Texture: Despite being dairy-free, this soup achieves a wonderfully creamy consistency through the blending process.
- Flavorful Pesto: The homemade pesto adds a burst of fresh herbs and nutty goodness.
- Nutrient-Rich: Packed with vitamins, minerals, and antioxidants from broccoli and nuts.
- Quick & Easy: Ready in just 35 minutes, making it perfect for any occasion.
Tips for the Perfect Soup:
- Broccoli Quality: Use fresh, vibrant green broccoli for the best flavor and color.
- Pesto Perfection: Feel free to adjust the pesto ingredients to your liking. Add more garlic for a bolder flavor or substitute different nuts for a unique twist.
- Blending is Key: Ensure the soup is thoroughly blended for a smooth and creamy texture. If needed, add a little more water to achieve the desired consistency.
- Spice it Up: Add a pinch of red pepper flakes for a subtle kick.
Frequently Asked Questions:
Q: Can I use store-bought pesto?
A: Yes, absolutely! While homemade pesto offers the freshest flavor, store-bought pesto can be a convenient alternative. Just be sure to choose a high-quality brand.
Q: Can I freeze this soup?
A: Yes, this soup freezes well. Allow it to cool completely before transferring it to an airtight container. It can be stored in the freezer for up to 3 months.
Q: Is this soup gluten-free?
A: Yes, this recipe is naturally gluten-free.
Q: What kind of nuts are best for the pesto?
A: Almonds, walnuts, or pine nuts all work beautifully in this pesto. Pine nuts offer a classic flavor, while almonds and walnuts provide a more affordable and readily available option.
Q: Can I add other vegetables to the soup?
A: Absolutely! Feel free to add other vegetables like spinach, kale, or leeks to boost the nutritional value and flavor.
We hope you enjoy this delightful Creamy Broccoli Soup with Pesto! It’s a comforting, healthy, and flavorful meal that’s sure to become a family favorite.
Creamy Broccoli Soup with Pesto
Ingredients
- 1.5 litres Vegetable stock
- 500 ml Water
- 1 head Broccoli
- 2 tablespoons Olive oil
- 2 cloves Garlic
- 1/4 cup Nuts (almonds, walnuts, or pine nuts)
- 1 tablespoon Lemon juice
- Salt Salt to taste
- Pepper Pepper to taste
Instructions
- In a large pot, combine vegetable stock, water, and broccoli. Bring to a boil, then reduce heat and simmer for 10 minutes, or until broccoli is tender.
- Remove from heat and transfer the soup to a blender or food processor. Blend until smooth.
- Return the soup to the pot and stir in the lemon juice.
- While the soup is cooking, prepare the pesto. Place the nuts into a food processor and grind into crumbs. Add the olive oil, garlic, salt, and pepper. Process until blended into a course, pesto-like consistency.
- Serve the soup in bowls with a tablespoon of pesto stirred in.
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