Broccoli & Leek Soup
Cozy Up with Creamy Broccoli & Leek Soup: A Healthy & Delicious Recipe
Looking for a comforting and nutritious soup to warm you up? Our Broccoli & Leek Soup is the perfect answer! This vibrant and flavorful soup is packed with goodness, incredibly easy to make, and guaranteed to become a new favorite in your rotation. It’s a fantastic way to sneak in extra veggies, and the creamy texture will delight even the pickiest eaters.
We’ve taken a classic combination and elevated it with a touch of nutritional yeast for a subtly cheesy flavor – without the dairy! Roasting the broccoli brings out its natural sweetness and adds a beautiful depth of flavor to the soup. This isn’t your average bland vegetable soup – it’s a culinary experience!
Why You’ll Love This Broccoli & Leek Soup:
- Healthy & Nutritious: Packed with vitamins, minerals, and fiber.
- Easy to Make: Ready in under an hour with minimal effort.
- Creamy & Delicious: The roasted broccoli and nutritional yeast create a luxuriously smooth texture and flavor.
- Versatile: Perfect for lunch, dinner, or a cozy snack.
- Naturally Vegan & Gluten-Free: Enjoyed by everyone!
Tips for the Best Broccoli & Leek Soup:
- Roasting is Key: Don’t skip the roasting step! It makes a huge difference in the flavor of the soup.
- Leek Preparation: Leeks often have dirt trapped between their layers. Be sure to thoroughly wash and slice them before using.
- Nutritional Yeast: If you’re new to nutritional yeast, start with the recommended amount and adjust to your taste. It adds a savory, cheesy flavor.
- Broth Quality: Using a high-quality broth will enhance the overall flavor of the soup. A mix of bone broth and vegetable broth works beautifully.
Frequently Asked Questions:
Q: Can I use frozen broccoli?
A: While fresh broccoli is preferred for the best flavor and texture, you can use frozen broccoli. Be sure to thaw it completely and pat it dry before roasting.
Q: Can I make this soup ahead of time?
A: Absolutely! This soup tastes even better the next day. Store it in an airtight container in the refrigerator for up to 3 days.
Q: Can I freeze this soup?
A: Yes, you can freeze this soup. Allow it to cool completely before transferring it to freezer-safe containers. It will keep for up to 2 months.
Q: What can I serve with this soup?
A: This soup pairs well with crusty bread, a side salad, or a grilled cheese sandwich.
Q: Is this soup suitable for a low-carb diet?
A: Yes, this soup is naturally low in carbohydrates, making it a great option for those following a low-carb lifestyle.
We hope you enjoy this comforting and nourishing Broccoli & Leek Soup! It’s a perfect way to brighten up any day and nourish your body from the inside out.
Broccoli & Leek Soup
Ingredients
- 2 heads broccoli
- 5 leaves broccoli leaves or 1 cup spinach
- 3 large leeks
- 1 medium yellow or white onion
- 5 cloves garlic
- 8 cups broth mix of bone broth and vegetable broth
- 3/4 cup nutritional yeast
- 2 teaspoons garlic powder
- 2 tablespoons avocado oil
- to taste salt
- to taste pepper
Instructions
- Preheat the Oven: Preheat your oven to 375°F.
- Roast the Broccoli: On two baking sheets lined with parchment paper, spread out the chopped broccoli florets. Drizzle a tablespoon of avocado oil over each sheet of broccoli and sprinkle a teaspoon of garlic powder over each. Roast in the preheated oven for 30 minutes, or until the broccoli is tender and slightly caramelized.
- Prepare the Soup Base: In a large pot over medium heat, sauté roughly chopped leeks and onions until they begin to soften, about 2 minutes. Reduce the heat to a simmer and add whole garlic cloves along with chopped broccoli leaves or spinach. Once the leaves are wilted, pour in the broth.
- Combine Ingredients: Add the roasted broccoli to the pot with the broth and let it simmer for 10 minutes to meld the flavors.
- Blend the Soup: Stir in the nutritional yeast, then blend the soup using a blender or immersion blender until smooth and creamy.
- Season to Taste: Taste the soup and adjust the seasoning with salt and pepper as needed. For a richer, cheesier flavor, add more nutritional yeast to your preference.
- Serve and Enjoy: Ladle the creamy broccoli and leek soup into bowls and serve hot. Enjoy the comforting warmth and nourishing flavors of this wholesome dish!
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