Shorbet Adas – Mediterranean Red Lentil Soup
Warm Up With Shorbet Adas: A Cozy Mediterranean Red Lentil Soup
Looking for a comforting and flavorful soup that’s also packed with nutrients? Look no further than Shorbet Adas, a vibrant Mediterranean red lentil soup! This recipe is a staple in many Middle Eastern and Mediterranean households, and for good reason. It’s incredibly easy to make, requires minimal ingredients, and delivers a burst of flavor in every spoonful.
Shorbet Adas isn’t just delicious; it’s also incredibly good for you. Red lentils are a fantastic source of protein, fiber, and iron. The warm spices like cumin, cinnamon, and turmeric add not only flavor but also powerful anti-inflammatory benefits. This soup is perfect for a chilly evening, a light lunch, or even as a starter for a larger meal.
What makes this recipe special?
This version of Shorbet Adas focuses on simplicity and authentic flavor. We use a blend of warm spices to create a truly comforting experience. The lemon juice brightens the soup, adding a delightful tang that balances the earthy lentils and spices. It’s a soup that’s both satisfying and refreshing.
Tips for the Best Shorbet Adas:
- Rinse the lentils: This helps remove any debris and ensures a smoother texture.
- Don’t skip the spices: The combination of cumin, cinnamon, and turmeric is key to the authentic flavor.
- Adjust the consistency: If you prefer a thicker soup, use less water. For a thinner soup, add more.
- Garnish generously: A sprinkle of fresh parsley and a crack of black pepper elevate the flavors and add a beautiful finishing touch.
Serving Suggestions:
Shorbet Adas is delicious on its own, but it also pairs well with:
- A side of crusty bread for dipping
- A dollop of yogurt or a swirl of olive oil
- A sprinkle of toasted pine nuts or a squeeze of extra lemon juice
Frequently Asked Questions:
- Can I use different lentils? While red lentils are traditional, you can use other types, but the cooking time will vary. Brown or green lentils will take longer to cook.
- Is this soup vegan/vegetarian? Yes, this recipe is naturally vegan and vegetarian.
- Can I make this soup ahead of time? Absolutely! Shorbet Adas tastes even better the next day. Store it in an airtight container in the refrigerator for up to 3 days.
- Can I freeze this soup? Yes, you can freeze it for up to 2 months. Thaw overnight in the refrigerator before reheating.
- What is the origin of Shorbet Adas? Shorbet Adas is a traditional soup with roots in the Middle East and Mediterranean regions, particularly popular in countries like Turkey, Syria, and Egypt. The name ‘Shorbet’ generally refers to a drink or soup, and ‘Adas’ means lentils in Arabic.
Enjoy this heartwarming and flavorful Shorbet Adas – a taste of the Mediterranean in every bowl!
Shorbet Adas – Mediterranean Red Lentil Soup
Ingredients
- 2 tbsp Olive Oil
- 1/2 cup Red Onion chopped
- 2 cups Red Lentils rinsed
- 2 tsp Cumin
- 1 tsp Cinnamon
- 1/4 tsp Turmeric
- 1 tsp Salt
- 8 cups Water
- 1 tablespoon Lemon juiced
Instructions
- In a large pot or Dutch Oven, heat olive oil over medium heat and saute chopped onion with the cumin, cinnamon & salt until fragrant and tender. 5 minutes.
- Add the red lentils, water and turmeric and bring to a boil. Reduce heat, cover and simmer for 20 minutes or until the lentils are soft and tender. Stir occasionally.
- Stir in the lemon juice and serve with chopped parsley and freshly cracked pepper.
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