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Creamy Cauliflower Soup with Turmeric and Cumin

Cozy Up with Creamy Cauliflower Soup: A Comfort Food Classic

Looking for a comforting, healthy, and incredibly flavorful soup? Look no further than our Creamy Cauliflower Soup! This recipe is a weeknight winner – quick to prepare, easy to make, and packed with goodness. It’s the perfect dish to warm you up on a chilly evening or to enjoy as a light yet satisfying lunch.

Cauliflower often gets a bad rap, but this soup transforms it into something truly special. The subtle sweetness of the cauliflower, combined with aromatic spices and a touch of richness, creates a velvety smooth texture that will have you craving more. It’s also a fantastic way to sneak in extra vegetables – even picky eaters will love it!

Why You’ll Love This Recipe:

  • Quick & Easy: Ready in just 15 minutes!
  • Healthy & Nutritious: Packed with vitamins and fiber.
  • Creamy & Delicious: A comforting texture and flavor.
  • Versatile: Perfect for lunch, dinner, or a cozy snack.

Tips for the Best Creamy Cauliflower Soup:

  • Don’t Overcook the Cauliflower: You want it tender, but not mushy.
  • Spice it Up: Feel free to adjust the red pepper flakes to your preferred level of heat.
  • Blend Thoroughly: For the smoothest texture, blend the soup until completely creamy.
  • Garnish Generously: A sprinkle of fresh parsley adds a pop of color and flavor.

Frequently Asked Questions:

Q: Can I use frozen cauliflower?
A: Yes, you can! Just make sure to thaw it completely and drain any excess water before adding it to the pot.

Q: Can I make this soup vegan?
A: Absolutely! Simply substitute the butter with a vegan butter alternative or a tablespoon of olive oil.

Q: Can I add other vegetables?
A: Yes! Feel free to add carrots, celery, or potatoes for extra flavor and texture.

Q: Can this soup be stored?
A: Yes, you can store leftover soup in an airtight container in the refrigerator for up to 3 days. It also freezes well!

Q: What if I don’t have an immersion blender?
A: You can use a regular blender, but be sure to blend the soup in batches and vent the lid to prevent pressure buildup.

We hope you enjoy this Creamy Cauliflower Soup as much as we do! It’s a simple yet satisfying dish that’s sure to become a family favorite.

Creamy Cauliflower Soup

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course dinner, lunch, Soup
Cuisine American
Servings 6

Ingredients
  

  • 2 tablespoons olive oil
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 6 cups vegetable stock
  • 1 head cauliflower cut into florets
  • 1/2 teaspoon salt
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon cumin
  • pinch red pepper flakes
  • 2 tablespoons butter
  • 2 tablespoons parsley chopped, for garnish

Instructions
 

  • Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and cook until softened, about 5-6 minutes. Add garlic and cook for another 30 seconds until fragrant.
  • Pour in vegetable stock, add cauliflower, salt, turmeric, cumin, and red pepper flakes. Bring to a boil, then reduce heat, cover, and simmer for 10 minutes, or until cauliflower is tender.
  • Using an immersion blender or a regular blender (in batches), blend the soup until creamy. Stir in butter.
  • Serve warm, garnished with chopped parsley.

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