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White Bean Soup with Grated Parmesan

Cozy Up with Creamy White Bean Soup: A Mediterranean Delight!

Looking for a comforting and flavorful soup to warm you up? Our Creamy White Bean Soup is the perfect answer! This recipe effortlessly combines the simplicity of Italian and Mediterranean cuisine, delivering a hearty and satisfying meal in under 30 minutes. It’s a fantastic option for a quick weeknight dinner, a light lunch, or even a comforting starter.

This isn’t your average bean soup. The secret lies in the creamy texture achieved by blending a portion of the beans and finishing with a touch of evaporated milk. The result? A velvety smooth soup that’s packed with flavor and goodness. We’ve kept the ingredient list simple, focusing on fresh, wholesome components that come together beautifully.

What makes this soup special?

  • Quick & Easy: Ready in just 25 minutes, perfect for busy schedules.
  • Healthy & Hearty: Packed with protein and fiber from the white beans.
  • Versatile: Enjoy it as a main course or a side dish.
  • Flavorful: A delightful blend of Italian and Mediterranean flavors.

Tips for the Best Creamy White Bean Soup:

  • Bean Quality: Using high-quality white kidney beans makes a noticeable difference in flavor and texture.
  • Blending: Don’t be afraid to blend! This is key to achieving that signature creamy consistency.
  • Garnish: A sprinkle of grated Parmesan and fresh parsley adds a pop of color and flavor.
  • Spice it up: Add a pinch of red pepper flakes for a little heat.

Serving Suggestions:

Serve this Creamy White Bean Soup with a crusty loaf of bread for dipping, a simple side salad, or grilled vegetables. It also pairs well with a glass of crisp white wine.

Frequently Asked Questions:

Q: Can I use other types of beans?
A: While white kidney beans are recommended for their creamy texture, you can experiment with cannellini beans or Great Northern beans.

Q: Can I make this soup ahead of time?
A: Yes! This soup actually tastes better the next day. Store it in an airtight container in the refrigerator for up to 3 days.

Q: Is this soup vegetarian/vegan?
A: This recipe is vegetarian. To make it vegan, simply substitute the evaporated milk with a plant-based alternative (like cashew cream or oat milk) and omit the Parmesan cheese.

Q: Can I freeze this soup?
A: Yes, you can! Allow the soup to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 2 months.

We hope you enjoy this comforting and flavorful Creamy White Bean Soup! Let us know what you think in the comments below.

Creamy White Bean Soup

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course dinner, lunch, Soup
Cuisine Italian, Mediterranean
Servings 6

Ingredients
  

  • 2 tsp vegetable oil
  • 1 1/2 cups chopped onion
  • 2 tsp finely chopped garlic
  • 2 cans (19 oz each) white kidney beans, drained and rinsed
  • 1 cup peeled and diced potato
  • 3 cups chicken stock
  • pinch salt and pepper
  • 1/3 cup canned evaporated milk (2%)
  • 1/4 cup grated Parmesan cheese
  • 3 Tbsp chopped parsley

Instructions
 

  • Lightly coat a large, nonstick pot with cooking spray, add the oil and set over medium heat. Add the onion and garlic and sauté for 5 minutes or until the onions are softened and just begin to brown.
  • Set aside 2 cup of the kidney beans and add the rest to the saucepan, along with the potato, stock, salt and pepper. Bring to a boil, then reduce the heat and simmer, covered, for 15 minutes.
  • Purée in a blender or food processor in batches. Return the soup to the saucepan and add the milk and the remaining kidney beans. Heat through.
  • Serve the soup in bowls, and garnish with the Parmesan and parsley.

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