Easy Tofu Udon Soup
Nourish Your Body with Udon Noodle Soup with Miracle Moringa
Looking for a comforting, flavorful, and nutrient-packed meal? Our Udon Noodle Soup with Miracle Moringa is just what you need! This Japanese-inspired soup is quick to make – ready in just 25 minutes – and is brimming with fresh vegetables, protein-rich tofu, and the amazing superfood, Moringa.
We’ve taken the classic comfort of udon noodle soup and elevated it with the vibrant green goodness of Miracle Moringa. Moringa is known for its impressive nutritional profile, packed with vitamins, minerals, and antioxidants. It adds a subtle earthy flavor that complements the savory broth beautifully.
This recipe is perfect for a weeknight dinner, a satisfying lunch, or whenever you’re craving a healthy and delicious bowl of comfort. It’s easily adaptable to your preferences – feel free to add other vegetables or adjust the spice level to your liking.
What makes this Udon Noodle Soup special?
- Quick & Easy: Ready in under 30 minutes!
- Nutrient-Packed: Moringa adds a boost of vitamins and antioxidants.
- Flavorful: A delicious blend of savory broth, fresh vegetables, and aromatic spices.
- Versatile: Easily customizable to your taste.
Tips for the Best Soup:
- Don’t overcrowd the pan when browning the tofu. This ensures it gets nice and crispy.
- Use fresh ingredients whenever possible. The flavor will be much brighter.
- Adjust the amount of turbinado sugar to your liking. This balances the savory flavors.
- Garnish generously with green onions and cilantro for a pop of freshness.
Frequently Asked Questions
Q: What is Moringa?
A: Moringa is a plant native to Asia and Africa, often called the “miracle tree” due to its incredible nutritional value. The leaves are packed with vitamins, minerals, and antioxidants.
Q: Where can I find Miracle Moringa powder?
A: You can find Miracle Moringa powder at most health food stores, online retailers like Amazon, or directly from Moringa suppliers.
Q: Can I use different noodles?
A: While udon noodles are traditional, you can substitute them with other types of noodles like ramen, soba, or even rice noodles.
Q: Is this soup vegetarian/vegan?
A: Yes, this recipe is naturally vegetarian and vegan.
Q: Can I add protein other than tofu?
A: Absolutely! Feel free to add cooked chicken, shrimp, or edamame for extra protein.
Q: Can I make this soup ahead of time?
A: While best enjoyed fresh, you can store leftovers in the refrigerator for up to 3 days. The noodles may absorb some of the broth, so you might need to add a little water when reheating.
Udon Noodle Soup with Miracle Moringa
Ingredients
- 1 clove garlic grated or minced
- 1 tbsp ginger grated or minced
- 8 oz udon noodles
- 8 oz extra firm tofu drained and cut in cubes
- 1 carrot carrot peeled and julienned
- 1 stalk celery julienned
- 3 baby boy choy baby boy choy halved
- 6 oz unsweetened coconut milk
- 1 cup water
- 1 tsp toasted sesame oil
- 1 pinch salt
- 1.5 tbsp Miracle Moringa
- 1 tsp turbinado sugar
- 0.5 lime lime squeezed
- 1 green onion green onion chopped white and green parts
- 1 tbsp cilantro chopped
Instructions
- Heat a deep nonstick pot or skillet over medium heat with the sesame oil. When the oil is hot add the tofu and let it cook for 4 minutes without moving it. This way it will get some nice color. Then turn it over and cook for another 3 minutes to get it browned on the other side.
- Add the garlic, ginger, celery and carrots and cook for 3 minutes stirring often.
- Then add the coconut milk and water, Miracle Moringa powder, salt and turbinado sugar and stir to combine.
- Add the book choy and frozen udon noodles and cover the pot. Let the both come to a boil covered for 3-5 minutes. This will steam the box choy, defrost the udon and blend the flavors.
- Last, add green onions, cilantro and a squeeze of lime and slurp away.
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