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Creamy Vegetarian Chicken Soup with Wild Rice

Cozy Up with Creamy Vegetarian Chicken Soup with Wild Rice

As the days get shorter and the evenings cooler, there’s nothing quite like a warm, comforting bowl of soup. This Creamy Vegetarian Chicken Soup with Wild Rice is a delightful twist on a classic, offering all the cozy vibes you crave without any meat! It’s packed with flavor, incredibly satisfying, and surprisingly easy to make. We’ve swapped traditional chicken for a plant-based alternative, making it a perfect meal for vegetarians or anyone looking to incorporate more plant-based options into their diet.

This isn’t your average soup. The combination of tender vegetables, nutty wild rice, and a creamy, flavorful broth creates a truly special dining experience. The fresh rosemary and thyme add an aromatic touch that will fill your kitchen with a wonderful scent. Plus, it’s a fantastic way to get your veggies in!

What makes this soup special?

  • Flavorful Broth: We use a ‘no chicken’ bouillon to create a rich and savory base without any animal products.
  • Nutty Wild Rice: Wild rice adds a wonderful texture and earthy flavor that complements the vegetables beautifully.
  • Creamy Texture: A simple roux-based cream sauce adds a luxurious creaminess without being overly heavy.
  • Plant-Based Protein: Using a plant-based chicken substitute makes this soup accessible to a wider range of dietary preferences.

Tips for the Best Soup:

  • Rice Matters: While any wild rice blend will work, consider the cooking time. Some blends require longer cooking than others. Adjust accordingly.
  • Fresh Herbs: Using fresh rosemary and thyme really elevates the flavor. If you only have dried, use about half the amount.
  • Adjust the Creaminess: If you prefer a thicker soup, add a bit more flour to the roux. For a thinner soup, add a splash of water or milk.
  • Make it Ahead: This soup tastes even better the next day! Store it in the refrigerator for up to 3 days.

Frequently Asked Questions:

Q: Can I use a different plant-based chicken substitute?
A: Absolutely! Feel free to use your favorite brand or type of plant-based chicken. Tofu or chickpeas could also be used for a different texture and flavor.

Q: Can I make this soup gluten-free?
A: Yes! Simply substitute the all-purpose flour with a gluten-free flour blend.

Q: What kind of crusty bread pairs well with this soup?
A: Sourdough, French baguette, or a hearty whole-wheat bread are all excellent choices.

Q: Can I freeze this soup?
A: Yes, but the texture of the rice may change slightly. It’s best to freeze it without the rice and add it in when reheating.

We hope you enjoy this comforting and flavorful Creamy Vegetarian Chicken Soup with Wild Rice! It’s the perfect meal for a chilly evening or anytime you need a little bit of comfort in a bowl.

Creamy Vegetarian Chicken Soup with Wild Rice

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course dinner
Cuisine Vegetarian
Servings 8

Ingredients
  

  • 1 Large Yellow Onion diced
  • 3 Whole Carrots peeled and diced
  • 2 Stalks Celery diced
  • 2 Cups Wild Rice Blend I used Whole Foods Wild Rice Blend, but you could use any.
  • 3 Cloves Garlic Minced
  • 3 Tablespoons No Chicken Bouillon
  • 2 Tablespoons Butter
  • 2 Tablespoons Flour
  • 1 Cup Milk
  • 2 Sprigs Fresh Rosemary or 2 tsp dried
  • 1 Sprig Fresh Thyme or 1 tsp dried
  • 6 Cups Water
  • 1 Package Beyond Meat Grilled Chicken Strips Or about 8-12 ounces chicken substitute.

Instructions
 

  • Prepare wild rice according to package instructions.
  • In a large stock pot over medium heat, saute onion, carrots, and celery until softened.
  • Add garlic and saute for one minute.
  • Add water and 3 tablespoons no chicken bouillon.
  • Keep the stock pot over medium heat, and allow vegetables to simmer while you proceed to the next step.
  • In a separate, small sauce pan melt 2 tablespoons butter.
  • Whisk in flour until a paste has formed.
  • Slowly whisk in milk, a few tablespoons at a time, until the mixture is thick and creamy.
  • Add frozen chicken strips and wild rice and stir them in.
  • Reduce heat to low on the stock pot. Slowly stir the milk mixture in a few tablespoons at a time.
  • Add fresh rosemary and thyme.
  • Serve hot, preferably with crusty bread!

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