Cream of zucchini, ricotta, basil and Jerusalem artichoke soup
Creamy Zucchini, Jerusalem Artichoke & Ricotta Soup: A Mediterranean Delight
Looking for a light yet satisfying soup that’s packed with flavour? Our Creamy Zucchini, Jerusalem Artichoke and Ricotta Soup is the perfect answer! This Mediterranean-inspired recipe is surprisingly simple to make and delivers a beautiful balance of earthy, creamy, and fresh tastes. It’s a wonderful way to enjoy seasonal vegetables and a comforting meal any time of year.
Jerusalem artichokes, also known as ‘sunchokes’, add a unique nutty sweetness to this soup. Combined with the delicate flavour of zucchini and the creamy richness of ricotta, it’s a truly special dish. The fresh basil brightens everything up, making it a vibrant and healthy choice for lunch or a light dinner.
What makes this soup so special?
- Simple Ingredients: You likely have many of these ingredients already in your kitchen.
- Quick & Easy: Ready in just 30 minutes, perfect for busy weeknights.
- Healthy & Nutritious: Packed with vitamins, minerals, and fibre.
- Versatile: Enjoy it hot or cold, and customize it to your liking.
Serving Suggestions:
For an extra touch of elegance, drizzle with a high-quality extra-virgin olive oil and sprinkle with toasted pine nuts (for adults!). A crusty piece of bread is also a lovely accompaniment.
Frequently Asked Questions:
Q: Can I use other types of ricotta?
A: While sheep’s ricotta is recommended for its flavour and texture, cow’s ricotta can be substituted. Just be mindful that it might be slightly more watery.
Q: Can I make this soup vegan?
A: Yes! Substitute the ricotta with a plant-based alternative and ensure your olive oil is vegan-friendly.
Q: Can I freeze this soup?
A: Yes, this soup freezes well. Allow it to cool completely before transferring it to an airtight container. It’s best enjoyed within 2-3 months.
Q: What if I don’t have Jerusalem artichokes?
A: You can substitute with potatoes or parsnips, but the flavour profile will be slightly different.
Q: Is this soup suitable for children?
A: Yes, simply omit the salt and pine nuts for a child-friendly version.
We hope you enjoy this delightful and easy-to-make soup! Let us know what you think in the comments below.
Creamy Zucchini, Jerusalem Artichoke and Ricotta Soup
Ingredients
- 3/4 zucchini Washed and dried
- 100 g Jerusalem artichoke Peeled
- 1 onion Sliced
- basil Washed
- Sheep’s ricotta To taste
- Extra-virgin olive oil To serve
- Salt For adults
- Pine nuts For adults
Instructions
- Wash and dry zucchini. Peel the Jerusalem artichoke.
- Cut everything into pieces and steam with a slice of onion.
- Blend everything.
- Add the washed basil and a little ricotta. Blend again. If necessary, add a little hot water.
- Serve with a little oil.
- For adults: add a pinch of salt and toast pine nuts in a non-stick pan without adding anything else. Sprinkle over soup.
Share this:
Discover more from Resoupies
Subscribe to get the latest posts sent to your email.
