Creamy Shrimp + Rice Soup
Cozy Up with Creamy Shrimp and Brown Rice Soup: A Mediterranean Delight!
As the days get shorter and the evenings cooler, there’s nothing quite like a warm, nourishing bowl of soup. Today, we’re sharing a recipe for Creamy Shrimp and Brown Rice Soup that’s packed with flavor, healthy ingredients, and a touch of Mediterranean sunshine. This isn’t your average soup; it’s a comforting and satisfying meal that’s surprisingly easy to make.
This soup beautifully balances the delicate sweetness of shrimp with the nutty texture of brown rice, all simmered in a creamy, flavorful broth. The addition of crushed tomatoes and a hint of red pepper flakes adds a lovely depth of flavor, while fresh lemon juice brightens everything up. It’s a complete meal in one bowl!
What makes this soup special?
- Nutrient-Rich: Brown rice is a whole grain, providing fiber and essential nutrients. Shrimp is a lean protein source, and the vegetables add vitamins and antioxidants.
- Flavorful & Aromatic: The combination of garlic, onions, and Mediterranean spices creates a truly irresistible aroma and taste.
- Easy to Customize: Feel free to adjust the amount of red pepper flakes to your liking, or add other vegetables like spinach or kale.
- Quick & Convenient: While it simmers, you’ll have time to relax or tackle other tasks. It’s a perfect weeknight meal.
Tips for the Best Soup:
- Don’t overcook the shrimp: Shrimp cooks quickly, so keep a close eye on it to prevent it from becoming rubbery.
- Use good quality broth: The broth is the foundation of the soup, so choose a flavorful one.
- Fresh lemon juice is key: It brightens up the flavors and adds a lovely zing.
- Garnish generously: Fresh parsley and a lemon wedge add a pop of color and flavor.
Frequently Asked Questions:
- Can I use white rice instead of brown rice? While you can, brown rice adds a nuttier flavor and more fiber. If using white rice, reduce the simmering time accordingly.
- Can I make this soup ahead of time? Yes! The flavors will actually develop even more overnight. Just be sure to add the shrimp right before serving.
- Is this soup gluten-free? Yes, this recipe is naturally gluten-free.
- Can I use frozen shrimp? Yes, just make sure to thaw it completely before adding it to the soup.
- What can I serve with this soup? A crusty bread for dipping is always a good idea, or a simple side salad.
We hope you enjoy this Creamy Shrimp and Brown Rice Soup as much as we do! It’s a perfect way to warm up on a chilly day and nourish your body with wholesome ingredients.
Creamy Shrimp and Brown Rice Soup
Ingredients
- 2 Tbsps olive oil or ghee
- 1 large onion, diced small
- 1 large red bell pepper, diced small
- 4 cloves fresh garlic, minced
- 1 cup uncooked brown rice
- 8 cups vegetable stock or chicken bone broth
- 1/2 tsp sea salt, or to taste
- 1/4 tsp black pepper, ground, or to taste
- 2 cups jarred crushed tomatoes with juice
- 1/4 tsp red pepper flakes
- 1 13.5 oz can unsweetened coconut milk
- 4 Tbsps fresh lemon juice from 1 lemon
- 1 lb raw shrimp, shelled and deveined
- 2 Tbsps freshly chopped parsley
Instructions
- Heat oil/ghee in a large dutch-oven or stock pot over medium heat.
- Add in your onions, peppers, and garlic, then sauté for about 3-4 minutes.
- Stir in your uncooked brown rice, and saute for about 2 minutes, then carefully add your stock/broth, sea salt and pepper. Allow everything to simmer covered over low heat, until rice is almost done, about 35 minutes.
- Once your rice is tender, stir in your crushed tomatoes, red pepper flakes, and coconut milk.
- Continue to cook for 5-10 minutes to allow the flavors to develop.
- Add in your fresh lemon juice, and raw shrimp and stir for a couple of minutes until just cooked through. Shrimp will cook fast, so make sure you don't over cook them.
- Season your delicious soup with freshly chopped parsley, and lemon wedges, then serve hot.
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