Chicken Cauliflower Rice Soup
Cozy Up with Chicken Cauliflower Rice Soup: A Flavorful & Healthy Delight
Looking for a comforting and nutritious soup to warm you up? Our Chicken Cauliflower Rice Soup is the perfect blend of flavor and health! This isn’t your average soup – it’s packed with vibrant spices, tender chicken, and a satisfying texture thanks to the cauliflower rice. It’s a fantastic way to sneak in extra veggies and enjoy a guilt-free meal.
This recipe is designed to be relatively quick and easy, perfect for busy weeknights. We’ve focused on using simple, wholesome ingredients to create a soup that’s both delicious and good for you. The combination of turmeric, smoked paprika, and coriander creates a warm, inviting flavor profile that will leave you feeling satisfied.
Why You’ll Love This Soup:
- Healthy & Nutritious: Packed with protein, vitamins, and fiber.
- Quick & Easy: Ready in under an hour.
- Flavorful & Aromatic: A delightful blend of spices.
- Versatile: Easily customizable to your liking.
- Low-Carb Friendly: A great option for those following a low-carb diet.
Tips for Success:
- Spice it Up: Feel free to adjust the amount of spices to suit your taste.
- Cauliflower Rice: You can use fresh or frozen cauliflower rice. If using frozen, no need to thaw it first.
- Bone Broth: Using a high-quality bone broth will add depth of flavor and nutritional benefits.
- Garnish: Get creative with your garnishes! Fresh herbs, a dollop of yogurt, or a sprinkle of red pepper flakes are all great options.
Frequently Asked Questions:
Q: Can I use chicken thighs instead of chicken breasts?
A: Yes, absolutely! Chicken thighs will add even more flavor and richness to the soup.
Q: Can I make this soup ahead of time?
A: Yes, this soup is great for meal prepping! It will keep in the refrigerator for up to 3 days.
Q: Is this soup gluten-free?
A: Yes, this recipe is naturally gluten-free.
Q: Can I add other vegetables to this soup?
A: Definitely! Feel free to add spinach, kale, or other vegetables you enjoy.
Q: What’s the best way to store leftovers?
A: Store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze it for longer storage.
We hope you enjoy this comforting and flavorful Chicken Cauliflower Rice Soup! It’s a perfect meal for any time of year.
Chicken Cauliflower Rice Soup
Ingredients
- 1 lb chicken breasts, chopped
- 1/2 tsp sea salt
- 1/2 tsp freshly ground black pepper
- 1 tbsp turmeric powder
- 1 tbsp smoked paprika
- 2 tsp ground coriander
- 2 tbsp avocado oil, ghee, tallow, or organic unrefined coconut oil
- 1 large onion, diced
- 4 ribs celery, diced
- 4 carrots, chopped
- 4 cloves garlic, sliced
- 2 tbsp red wine vinegar, balsamic vinegar, or apple cider vinegar
- 8 cups chicken bone broth
- 4 cups cauliflower rice, fresh or frozen
Instructions
- In a large bowl sprinkle your chopped chicken with sea salt, pepper, turmeric, smoked paprika, and coriander, then toss well to coat the pieces.
- Heat your oil of choice in a large stockpot or Dutch oven over medium heat.
- Add the chicken and cook undisturbed for 4 or 5 minutes. Stir and continue to cook until no longer pink.
- Meanwhile, chop up all the veggies for your soup.
- Once the chicken is no longer pink, stir in the veggies and sauté for 7-8 minutes, stirring occasionally.
- Add the vinegar to deglaze, stir, then add the bone broth and bring to a boil.
- Reduce the heat and allow your soup to simmer for 15-20 minutes.
- Add your cauliflower rice to the soup and continue to simmer for about 15 minutes or just until tender.
- Serve your soup hot, garnished as desired.
Share this:
Discover more from Resoupies
Subscribe to get the latest posts sent to your email.
