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Cream of Cauliflower Soup

Cozy Up with Creamy, Chunky Cauliflower Soup!

Looking for a comforting and healthy soup to warm you up this season? Our Chunky Cauliflower Soup is the answer! This isn’t your average bland cauliflower soup – we’ve packed it with flavor and left it delightfully chunky for a satisfying texture. It’s incredibly versatile – perfect as a starter, a light lunch, or even a cozy main dish.

Cauliflower often gets a bad rap, but this soup proves just how delicious and adaptable it can be. The creamy texture, achieved without relying heavily on cream, will surprise and delight your taste buds. Plus, it’s a fantastic way to sneak in extra veggies!

What makes this soup special?

  • Chunky Texture: We love a little bite in our soup! Leaving the cauliflower slightly chunky adds a satisfying heartiness.
  • Flavorful Base: The combination of sautéed onion and a simple roux creates a rich and flavorful base.
  • Versatile: Enjoy it as a starter, a light meal, or pair it with a crusty bread and salad for a complete dinner.
  • Healthy & Comforting: Packed with nutrients and incredibly comforting, this soup is good for your body and soul.

Tips for the Best Chunky Cauliflower Soup:

  • Don’t over-blend: If you prefer a chunkier soup, pulse the blender or use an immersion blender carefully to avoid over-processing.
  • Adjust the consistency: Feel free to add more broth or water to achieve your desired consistency.
  • Spice it up: A pinch of nutmeg or a dash of cayenne pepper can add a lovely warmth.
  • Garnish generously: Fresh chives, a swirl of cream, or a sprinkle of black pepper elevate both the flavor and presentation.

Frequently Asked Questions:

Q: Can I use frozen cauliflower?
A: Yes, you can! Just make sure to thaw it completely and drain off any excess water before adding it to the soup.

Q: Can I make this soup vegan?
A: Absolutely! Substitute the butter with olive oil or a vegan butter alternative and use plant-based milk.

Q: Can I make this soup ahead of time?
A: Yes, this soup actually tastes even better the next day! Store it in an airtight container in the refrigerator for up to 3 days.

Q: What can I serve with this soup?
A: Crusty bread for dipping, a side salad, or a grilled cheese sandwich are all great options.

Q: Can I add other vegetables?
A: Definitely! Feel free to add carrots, celery, or potatoes for extra flavor and nutrients.

We hope you enjoy this comforting and delicious Chunky Cauliflower Soup! It’s a recipe you’ll reach for again and again.

Chunky Cauliflower Soup

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main Dish, Starter
Servings 4

Ingredients
  

  • 1 medium yellow onion diced
  • 1/2 stick unsalted butter
  • 1/4 cup all-purpose flour
  • 4 cups low-sodium vegetable broth or chicken broth
  • 1 head cauliflower chopped
  • 1 cup 2% milk or 1/4 cup heavy cream
  • 1 cup water
  • 1 tablespoon minced chives optional garnishing
  • to taste coarse salt
  • to taste ground pepper

Instructions
 

  • In a medium pot, melt 1/4 cup (1/2 stick) unsalted butter over medium heat. Add 1 medium yellow onion, diced medium and cook stirring occasionally, until softened, 5 to 8 minutes.
  • Add 1/4 cup all-purpose flour and cook, stirring until combined, 1 to 2 minutes.
  • Whisking constantly add 4 cups low-sodium vegetable broth (or chicken broth) and 1 cup water and bring to a boil over high. Reduce heat and simmer, whisking occasionally, 10 minutes.
  • Add 1 pound or head of cauliflower, cut into florets, stems peeled and chopped, and bring to a simmer. Cook until cauliflower is very tender, 25 to 30 minutes.
  • Use a handheld mixer or transfer mixture to blender and puree’ until smooth to your desire. If using blender and not handheld mixer return to pot as pureed. Note: I like mine a little chunky!
  • Add 1 cup of 2 % organic milk or 1/4 organic heavy cream and heat over medium until warmed. Season with coarse salt and ground pepper. Thin with broth or water if desired.

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