Ginger Miso Carrot Soup
Cozy Up with Ginger Miso Carrot Soup: A Flavorful and Nutritious Delight
As the days get shorter and the weather cools down, there’s nothing quite like a warm, comforting bowl of soup. Today, we’re sharing a recipe that’s not only incredibly delicious but also packed with nutrients: Ginger Miso Carrot Soup. This vibrant soup combines the sweetness of carrots with the savory depth of miso and a zesty kick of ginger, creating a harmonious blend of flavors that will tantalize your taste buds.
This isn’t your average carrot soup. The miso paste adds an umami richness that elevates the flavor profile, while the ginger provides a warming spice that’s perfect for chilly evenings. Plus, the split peas add a lovely creamy texture and a boost of plant-based protein. It’s a surprisingly simple recipe that delivers big on flavor and goodness.
Why You’ll Love This Soup:
- Flavorful & Unique: The combination of ginger, miso, and carrots is a delightful surprise.
- Nutrient-Rich: Carrots are packed with beta-carotene, and miso provides probiotics for gut health.
- Easy to Make: This soup comes together in under an hour, making it perfect for a weeknight meal.
- Comforting & Cozy: A warm bowl of this soup is the perfect way to unwind and nourish your body.
Tips for the Best Soup:
- Use Low-Sodium Stock: This allows you to control the saltiness of the soup, as miso paste is already quite salty.
- Fresh Ginger is Key: While ground ginger can be used in a pinch, fresh ginger provides a much brighter and more vibrant flavor.
- Adjust the Miso: Feel free to add more or less miso paste to suit your taste preferences.
- Emulsion Blender is your friend: For a super smooth and creamy texture, an immersion blender works best, but a regular blender will do the trick.
Frequently Asked Questions:
Q: Can I use a different type of miso paste?
A: Yes! Red miso paste is traditionally used, but white or yellow miso paste can also be used. Each type has a slightly different flavor profile, so experiment to find your favorite.
Q: Can I make this soup vegan?
A: Absolutely! Just ensure your stock is vegetable-based, not chicken.
Q: Can I add other vegetables to this soup?
A: Definitely! Sweet potatoes, butternut squash, or parsnips would all be delicious additions.
Q: How long does this soup keep?
A: This soup will keep in the refrigerator for up to 3-4 days. It also freezes well for longer storage.
We hope you enjoy this comforting and flavorful Ginger Miso Carrot Soup as much as we do! It’s a perfect way to nourish your body and soul on a chilly day.
Ginger Miso Carrot Soup
Ingredients
- 1 Tbsp extra-virgin olive oil
- 1 medium onion peeled and diced
- 2 cloves garlic peeled and diced
- 2 Tbsp gingerroot peeled and grated
- 2 tsp red miso paste
- 4 cups carrots diced
- 1/2 cup yellow split peas rinsed and drained
- 5 cups vegetable or chicken stock low-salt
Instructions
- In large saucepan over medium heat, add olive oil and onions. Cook for 5 minutes then add garlic, gingerroot, and miso paste. Stir for about 30 seconds then add in carrots, split peas, and stock. Bring to a boil and cook until carrots are soft, approximately 30 minutes.
- With an emerssion blender, or transfer to a blender, purée soup. Serve immediately.
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