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Loaded Vegetable and Rice Soup

Cozy Up with Loaded Vegetable & Wild Rice Soup: A Fall & Winter Staple

As the days get shorter and the weather turns crisp, there’s nothing quite like a warm, comforting bowl of soup. This Loaded Vegetable & Wild Rice Soup is packed with flavor, hearty enough to be a complete meal, and surprisingly easy to make! It’s the perfect blend of healthy vegetables, nutty wild rice, and aromatic herbs – a true celebration of fall and winter produce.

We’ve taken classic vegetable soup and elevated it with the addition of wild rice, adding a wonderful texture and depth of flavor. This isn’t just any vegetable soup; it’s a robust and satisfying meal that will leave you feeling nourished and content. It’s also incredibly versatile – feel free to swap out vegetables based on what’s in season or what you have on hand.

What makes this soup special?

  • Hearty & Filling: The wild rice adds a substantial texture and makes this soup a complete meal.
  • Packed with Nutrients: Loaded with a colorful array of vegetables, this soup is a vitamin powerhouse.
  • Easy to Customize: Swap in your favorite vegetables or add a protein like chicken or sausage.
  • Perfect for Meal Prep: This soup tastes even better the next day, making it ideal for meal prepping.

Tips for the Best Soup:

  • Don’t overcook the vegetables: You want them to retain some texture and vibrancy.
  • Use good quality vegetable broth: This will significantly impact the flavor of the soup.
  • Simmer, don’t boil: A gentle simmer allows the flavors to meld together beautifully.
  • Fresh Thyme is Key: While dried thyme can be substituted, fresh thyme really elevates the flavor profile.

Frequently Asked Questions:

Q: Can I use brown rice instead of wild rice?
A: While you can, the texture and flavor will be different. Wild rice adds a unique nuttiness and chewiness that brown rice doesn’t quite replicate. If you do use brown rice, adjust the cooking time accordingly.

Q: Can I make this soup vegetarian or vegan?
A: Absolutely! This recipe is naturally vegetarian. To make it vegan, ensure your vegetable broth is vegan-friendly.

Q: Can I freeze this soup?
A: Yes! Allow the soup to cool completely before transferring it to freezer-safe containers. It can be frozen for up to 3 months.

Q: What vegetables can I substitute?
A: Feel free to swap in your favorites! Sweet potatoes, parsnips, kale, or spinach would all be delicious additions.

We hope you enjoy this comforting and flavorful Loaded Vegetable & Wild Rice Soup as much as we do! It’s a perfect way to warm up on a chilly day and nourish your body with wholesome ingredients.

Loaded Vegetable & Wild Rice Soup

Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Course Main Course, Soup
Cuisine American
Servings 8

Ingredients
  

  • 1 TBS butter
  • 1 medium onion diced
  • 2 cloves garlic peeled and minced
  • 3 stalks celery chopped
  • 1 cup baby carrots sliced in half
  • 1 medium zucchini sliced in half, then into ½ moons
  • 8 ounces mushrooms roughly chopped
  • 1 small butternut squash peeled, seeded, and chopped into bite sized cubes
  • ½ teaspoon black pepper
  • ¼ teaspoon salt
  • 8 cups vegetable broth
  • 1 cup water
  • 4 sprigs fresh thyme leaves removed and stems discarded
  • ½ cup Long Grain & Wild Rice

Instructions
 

  • In a large stock pot or Dutch oven, add butter and melt over medium/high heat. Add onions, garlic, celery, and saute for 2 minutes. Add baby carrots, zucchini, mushrooms, butternut squash, salt, and pepper; saute for 2-3 more minutes.
  • Add vegetable broth, water, and thyme leaves, cover and bring to a boil. Reduce heat to a simmer and cook for 10-15 minutes. Add rice, cover and cook for 20-25 minutes stirring occasionally.
  • Serve and enjoy!

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