My 20 Favorite Soups ~ THM Style

Cozy Up with These Delicious Trim Healthy Mama Soup Recipes!

Soup season is officially here! And if you’re following the Trim Healthy Mama plan, you know how important satisfying, flavorful meals are – especially when the weather turns chilly. We’ve rounded up over 20 incredible soup recipes from around the blogosphere, all designed to fit seamlessly into your THM lifestyle. Whether you’re craving something creamy, hearty, or light and refreshing, we’ve got a soup for you!

This isn’t just a list; it’s a collection of comfort in a bowl! We’ve included a variety of flavors and ingredients to keep your taste buds happy and your THM journey on track. From classic comfort foods reimagined to exciting new flavor combinations, you’ll find plenty of inspiration here.

Here’s a sneak peek at what’s included:

• Chicken Noodle Soup: A THM-friendly take on a timeless classic. Perfect for those days when you need a little bit of home.
• Colorado White Chili: A creamy, flavorful chili that’s packed with protein and perfect for a cozy night in.
• Low Carb French Onion Soup: Indulge in the rich, savory flavors of French Onion Soup without the guilt!
• Harvest Minestrone with Quinoa and Kale: A vibrant and healthy soup packed with seasonal vegetables and wholesome grains.
• Creamy Broccoli Soup: A comforting and nutritious soup that’s perfect for a quick and easy meal.

But that’s not all! This roundup features many more delicious and satisfying soup recipes to explore. We’ve made it easy for you to find your next favorite THM soup by linking directly to the original recipes.

Is Soup a Good Option for THM?

Absolutely! Soup is fantastic for the Trim Healthy Mama plan. You can easily customize it to fit your S, E, or FP goals. Focus on using THM-approved ingredients and adjusting the ingredients to fit your macros.

Can I Freeze These Soups?

Many of these soups freeze beautifully! Check the original recipe for specific freezing instructions. Soups are a great make-ahead meal option for busy weeknights.

Are These Recipes Family-Friendly?

Yes! We’ve included a variety of recipes that are sure to please even the pickiest eaters. You can always adjust the seasonings and ingredients to suit your family’s preferences.

What if I have dietary restrictions?

Be sure to check the ingredients list of each recipe to ensure it meets your needs. Many of these recipes can be easily adapted to be gluten-free, dairy-free, or vegetarian.

We hope you enjoy this collection of Trim Healthy Mama soup recipes! Happy cooking!