Skinny Vegetable Soup
Cozy Up with a Bowl of Skinny Vegetable Soup!
Looking for a healthy, flavorful, and easy dinner or lunch option? Our Skinny Vegetable Soup is the perfect solution! Packed with nutrients and bursting with fresh vegetable goodness, this soup is a fantastic way to nourish your body without sacrificing taste. It’s a family-friendly recipe that’s simple enough for weeknights but delicious enough to impress guests.
This isn’t your average bland vegetable soup. We’ve carefully selected a blend of vibrant vegetables – from sweet carrots and crisp green beans to hearty cabbage and tender zucchini – to create a symphony of flavors and textures. The low-sodium broth and simple seasoning allow the natural flavors of the vegetables to shine through. Plus, it’s incredibly versatile – feel free to swap in your favorite vegetables or add a protein boost with beans or lentils!
Why You’ll Love This Soup:
- Healthy & Nutritious: Loaded with vitamins, minerals, and fiber.
- Easy to Make: Ready in under an hour!
- Budget-Friendly: Uses affordable and readily available ingredients.
- Versatile: Customize it with your favorite veggies!
- Flavorful: A delicious and satisfying meal.
Tips for the Best Skinny Vegetable Soup:
- Don’t Overcook: The key to a great vegetable soup is to maintain some texture in the vegetables. Avoid overcooking them until they’re mushy.
- Season to Taste: Adjust the seasoning to your liking. Feel free to add a pinch of red pepper flakes for a little heat.
- Make Ahead: This soup is even better the next day! The flavors meld together beautifully as it sits.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 4-5 days.
Frequently Asked Questions:
Q: Can I use frozen vegetables in this soup?
A: Yes, you can! Just be sure to thaw them slightly before adding them to the pot.
Q: Can I make this soup vegetarian or vegan?
A: Absolutely! Just use vegetable broth instead of chicken broth.
Q: Can I add protein to this soup?
A: Yes! Add cooked chicken, beans, lentils, or tofu for a more substantial meal.
Q: Can I blend some of the soup for a creamier texture?
A: Yes, you can! Use an immersion blender or transfer a portion of the soup to a regular blender and blend until smooth. Then, stir it back into the pot.
Q: What if I don’t have all the vegetables listed?
A: Feel free to substitute with your favorites! This recipe is very flexible.
We hope you enjoy this comforting and healthy Skinny Vegetable Soup! It’s the perfect way to warm up on a chilly day or enjoy a light and nutritious meal any time of year.
Skinny Vegetable Soup
Ingredients
- 1 small yellow onion diced
- 1 cup organic carrots sliced
- 4 cups cabbage chopped
- 1 cup green beans trimmed and cut into 1” pieces
- 2 bell peppers chopped
- 1 jar (28 oz) low sodium diced tomatoes
- 6 cups low sodium chicken or vegetable broth
- 1 tsp dried oregano
- 1 cup zucchini
- 1 cup broccoli
Instructions
- In a large pot, sauté onion until translucent.
- Add carrots and cabbage and cook for 5 minutes.
- Add green beans and bell peppers and cook for another 5 minutes.
- Stir in diced tomatoes, broth, and oregano. Bring to a boil, then reduce heat and simmer for 10 minutes.
- Add zucchini and broccoli and simmer for another 5 minutes, or until vegetables are tender.
- Serve immediately or store in the refrigerator for up to 4-5 days. Flavor improves with time.
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