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Spicy Tomato Detox Soup

Spice Up Your Wellness Routine with Spicy Tomato Detox Soup!

Looking for a vibrant, flavorful soup that’s also good for you? Our Spicy Tomato Detox Soup is the perfect blend of comfort and health! This Mediterranean-inspired recipe, with a touch of American flair, is packed with antioxidants and designed to leave you feeling refreshed and revitalized. It’s incredibly easy to make – ready in just 35 minutes – making it ideal for a quick lunch, a light dinner, or a nourishing reset any time of day.

This isn’t your average tomato soup. The chili powder adds a gentle kick, while the apple cider vinegar brightens the flavors and aids digestion. We use simple, wholesome ingredients to create a soup that’s both delicious and beneficial for your well-being. It’s a fantastic way to incorporate more vegetables into your diet and support your body’s natural detoxification processes.

Why You’ll Love This Soup:

  • Quick & Easy: Ready in under an hour, perfect for busy weeknights.
  • Flavorful & Spicy: A delightful balance of sweet tomatoes and a hint of chili.
  • Healthy & Detoxifying: Packed with antioxidants and nutrients.
  • Versatile: Enjoy it as a starter, a light meal, or a side dish.

Tips for the Best Soup:

  • Tomato Quality: Use ripe, flavorful tomatoes for the best taste.
  • Spice Level: Adjust the amount of chili powder to your preference.
  • Immersion Blender: An immersion blender makes puréeing the soup a breeze, but a regular blender works too (just be careful when transferring hot liquid!).
  • Garnish: Don’t skip the rustic bread! It adds a lovely texture and complements the soup beautifully.

Frequently Asked Questions

Q: Can I make this soup ahead of time?
A: Absolutely! This soup tastes even better the next day. Store it in an airtight container in the refrigerator for up to 3 days.

Q: Is this soup vegan/vegetarian?
A: Yes! This recipe is naturally vegan and vegetarian.

Q: Can I freeze this soup?
A: Yes, you can! Allow the soup to cool completely before transferring it to freezer-safe containers. It will keep for up to 2 months.

Q: What kind of bread is best for garnish?
A: A crusty rustic bread, like sourdough or Italian bread, is perfect. You can also drizzle it with a little olive oil before serving.

Q: Can I add other vegetables to this soup?
A: Definitely! Feel free to add spinach, kale, or other greens during the last few minutes of cooking. Roasted red peppers would also be a delicious addition.

Spicy Tomato Detox Soup

Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course dinner, lunch, Soup
Cuisine American, Mediterranean
Servings 4

Ingredients
  

  • 1 tablespoon olive oil
  • 1 small onion finely diced
  • 2 cloves garlic minced
  • 1 teaspoon chili powder
  • 5 oz cherry tomatoes rinsed and cut in halves
  • 1 15 ounce diced tomatoes
  • ½ cup low-sodium vegetable stock
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons dried basil
  • ½ teaspoon sea salt
  • to taste black pepper
  • Rustic bread to garnish

Instructions
 

  • Over medium-high, heat the olive oil in a pot and sauté onions and garlic for one minute.
  • Add chili powder.
  • Stir in cherry tomatoes and cook until tender.
  • Stir in can of diced tomatoes with juice, vegetable stock, apple cider vinegar, and basil.
  • Bring to boil, cover with a lid and allow to simmer for five minutes.
  • Using an immersion blender (or transfer to a blender), purée to desired consistency.
  • Season with salt and pepper. Garnish with rustic bread.

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