Stunning Beet and Cauliflower Soup
Stunning Beet and Cauliflower Soup: A Vibrant and Healthy Delight
Looking for a soup that’s as beautiful to look at as it is delicious to eat? Our Stunning Beet and Cauliflower Soup is here to brighten up your day! This vibrant, creamy soup is packed with nutrients and flavor, making it the perfect cozy meal for lunch or dinner. The earthy sweetness of the beets perfectly complements the subtle flavor of the cauliflower, creating a harmonious blend that will tantalize your taste buds.
We’ve designed this recipe to be relatively simple, focusing on letting the natural flavors of the ingredients shine through. Roasting the beets intensifies their sweetness and adds a depth of flavor that you won’t get from boiling. And the best part? It’s incredibly healthy! Beets and cauliflower are both nutritional powerhouses, offering a wealth of vitamins, minerals, and antioxidants.
What makes this soup special?
- Vibrant Color: The beets give this soup a stunning, naturally vibrant color that’s sure to impress.
- Creamy Texture: Despite being naturally dairy-free, this soup achieves a wonderfully creamy texture.
- Nutrient-Rich: Packed with vitamins, minerals, and antioxidants from beets and cauliflower.
- Easy to Make: Simple instructions and readily available ingredients.
Tips for the Perfect Soup:
- Roasting is Key: Don’t skip the roasting step for the beets! It makes a huge difference in flavor.
- Adjust the Thickness: If you prefer a thinner soup, simply add more broth.
- Garnish with Flair: A sprinkle of fresh cilantro adds a pop of color and freshness.
Frequently Asked Questions:
Q: Can I use pre-cooked beets?
A: While you can, the flavor won’t be as intense. Roasting the beets is highly recommended.
Q: Can I make this soup vegan?
A: Absolutely! This recipe is naturally vegan.
Q: Can I freeze this soup?
A: Yes, this soup freezes well. Allow it to cool completely before transferring it to an airtight container.
Q: What if I don’t have cilantro?
A: You can substitute with parsley or another fresh herb of your choice.
Q: Can I add other vegetables?
A: Feel free to experiment! Carrots, parsnips, or sweet potatoes would all be delicious additions.
We hope you enjoy this Stunning Beet and Cauliflower Soup as much as we do! It’s a beautiful, healthy, and delicious meal that’s perfect for any occasion.
Stunning Beet and Cauliflower Soup
Ingredients
- 2 medium organic beets scrubbed (or one gargantuan one)
- 1/2 head organic cauliflower washed and chopped
- 1 medium red onion chopped
- Slug good quality olive oil
- 1 cup good quality organic chicken or vegetable broth
- 1 tablespoon tahini
- to taste kosher salt
- to taste pepper
- to garnish cilantro
Instructions
- Heat oven to 375 degrees Farenheit. Cut beets in half, place in a roasting pan, add a drizzle of olive oil and an inch of water. Cover tightly with aluminum foil.
- Put in the oven and cook until done - this could take up to an hour, so test with a knife after about 40 minutes.
- When done, allow to cool and then peel off the skin. I usually wear my rubber gloves so my fingers don't end up pink! Cut into large chunks and set aside.
- Heat a large saucepan over a medium heat. Once hot, add enough olive oil to lightly coat the bottom of the pan. Let the oil heat up and then add the onions along with a pinch of salt.
- Cook the onions for 5-7 minutes until translucent. Don't allow them to brown. (The salt helps draw on the liquid in the onions which in turn helps prevent browing.)
- Add the chopped cauliflower to the pan and lightly coat with the oil.
- Add broth - my preference is for a thick soup so I add barely any liquid - definitely don't cover the cauliflower if you like it thick. Cover and simmer for about 5-7 minutes.
- Cover and simmer for about 5-7 minutes.
- Blend until smooth.
- Garnish with cilantro and serve.
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