Turkey Sausage & Potato Soup
Cozy Up with Turkey Sausage & Potato Soup (Dairy-Free, Gluten-Free!)
As the weather cools down, nothing beats a warm, comforting bowl of soup. This Turkey Sausage & Potato Soup is not only incredibly delicious but also caters to several dietary needs – it’s dairy-free, gluten-free, and grain-free! Packed with flavor from Italian seasoned turkey sausage, aromatic herbs, and creamy potatoes (without the dairy!), this soup is a guaranteed family favorite.
We’ve taken a classic comfort food and given it a healthy, wholesome twist. The combination of savory sausage, tender potatoes, and fragrant herbs creates a symphony of flavors that will warm you from the inside out. It’s perfect for a weeknight dinner, a cozy weekend lunch, or even meal prepping for the week ahead.
What Makes This Soup Special?
- Dietary Friendly: Enjoy a hearty soup without compromising your dietary needs. This recipe is perfect for those following dairy-free, gluten-free, or grain-free lifestyles.
- Flavorful & Aromatic: Fresh rosemary, thyme, and oregano infuse the soup with a delightful herbal aroma and taste.
- Creamy Texture (Without the Cream!): The potatoes create a naturally creamy texture, eliminating the need for dairy.
- Easy to Make: With a relatively simple ingredient list and straightforward instructions, this soup is easy to prepare, even on busy weeknights.
Tips for the Best Soup:
- Use High-Quality Sausage: The flavor of the sausage really shines through, so choose a good quality Italian seasoned turkey sausage.
- Don’t Skip the Herbs: Fresh herbs make all the difference! If you don’t have fresh, you can substitute with dried, but use about 1 teaspoon of each dried herb.
- Bake the Potatoes: Baking the potatoes beforehand gives them a wonderful texture and flavor that adds to the overall richness of the soup.
- Simmer, Don’t Boil: Simmering the soup allows the flavors to meld together beautifully without making the potatoes mushy.
Frequently Asked Questions:
- Can I use chicken sausage instead of turkey sausage? Yes, absolutely! Chicken sausage would work just as well.
- Can I make this soup ahead of time? Yes, this soup actually tastes even better the next day! Store it in an airtight container in the refrigerator for up to 3 days.
- Can I freeze this soup? Yes, you can freeze this soup. Allow it to cool completely before transferring it to a freezer-safe container. It will keep in the freezer for up to 2 months.
- Is this soup suitable for kids? Yes, this soup is generally kid-friendly, but you may want to adjust the seasoning to suit their preferences.
- What can I serve with this soup? This soup pairs well with a side salad or some crusty gluten-free bread for dipping.
Enjoy this comforting and flavorful Turkey Sausage & Potato Soup! It’s a perfect way to nourish your body and soul on a chilly day.
Turkey Sausage & Potato Soup (dairy free, gluten free, grain free)
Ingredients
- 2 tbsp olive oil
- 1 lb turkey sausage, Italian seasoned
- 2 leeks, trimmed, washed, chopped
- 1 parsnip, peeled, finely chopped
- 1 small head cauliflower, washed, chopped
- 1 sprig rosemary, fresh
- 2 sprigs thyme, fresh
- 2 sprigs oregano, fresh
- 2 bay leaves bay leaves
- 1 qt chicken bone broth or stock
- 1 1/2 qts almond milk
- 4 large russet potatoes, seasoned and baked until fully cooked, cooled, diced
- 1/4-1/2 tsp ground nutmeg to taste
- to taste salt and pepper to taste
Instructions
- In a large cast iron pot on the stove on medium heat, add 1 tbsp olive oil and the ground turkey sausage and cook the sausage through, stirring occasionally. Spoon all the sausage out onto a plate lined with paper towel and set aside.
- Add remaining olive oil to the pot. Add leeks, parsnip and cauliflower and cook until softened.
- Add chicken broth, rosemary, thyme, oregano, and bay leaves. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Add potatoes and almond milk. Simmer for another 10 minutes, or until potatoes are tender.
- Remove bay leaves before serving.
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