Vegan Cream of Broccoli Soup
Cozy Up with Creamy Vegan Cauliflower Soup
Looking for a comforting and healthy soup that’s both incredibly delicious and easy to make? Look no further than our Creamy Vegan Cauliflower Soup! This soup is perfect for chilly evenings, a light lunch, or a satisfying dinner. It’s packed with flavor, naturally creamy, and surprisingly simple to prepare.
Cauliflower often gets a bad rap, but in this soup, it truly shines. When blended, it creates a luxuriously smooth texture without needing any dairy! The nutritional yeast adds a cheesy depth of flavor, while lemon juice brightens everything up. It’s a fantastic way to sneak in extra veggies and nourish your body.
What makes this soup special?
- Vegan & Healthy: A plant-based powerhouse packed with vitamins and nutrients.
- Incredibly Creamy: Achieved without any cream or dairy – the cauliflower does all the work!
- Easy to Make: Ready in under an hour, with minimal effort.
- Flavorful & Versatile: A blank canvas for your favorite toppings and spices.
Tips for the Best Creamy Vegan Cauliflower Soup:
- Don’t Overcook the Cauliflower: You want it fork-tender, but not mushy. Overcooked cauliflower can make the soup grainy.
- High-Speed Blender is Key: A high-speed blender will ensure the smoothest, creamiest texture. If you don’t have one, you may need to blend in batches.
- Season Generously: Salt and pepper are your friends! Don’t be afraid to taste and adjust the seasoning as needed.
- Get Creative with Toppings: A swirl of vegan sour cream, a sprinkle of fresh herbs, or a drizzle of olive oil can elevate this soup to the next level.
Frequently Asked Questions:
Q: Can I use frozen cauliflower?
A: Yes, you can! Just make sure to thaw it completely and drain off any excess water before boiling.
Q: Can I add other vegetables to this soup?
A: Absolutely! Roasted sweet potatoes, carrots, or celery would all be delicious additions.
Q: Can this soup be made ahead of time?
A: Yes! It actually tastes even better the next day. Store it in an airtight container in the refrigerator for up to 3 days.
Q: Is this soup gluten-free?
A: Yes, this recipe is naturally gluten-free.
Q: Can I freeze this soup?
A: Yes, you can! Let it cool completely before transferring it to a freezer-safe container. It will keep in the freezer for up to 2 months.
Enjoy this comforting and flavorful Creamy Vegan Cauliflower Soup – it’s a guaranteed crowd-pleaser!
Creamy Vegan Cauliflower Soup
Ingredients
- 1 head cauliflower cut into florets
- 1 tablespoon olive oil
- 1 medium onion chopped
- 2 cloves garlic minced
- 4 cups vegetable broth
- 1/4 cup nutritional yeast
- 2 tablespoons lemon juice
- 1 1/2 teaspoons sea salt or to taste
- 1/4 teaspoon black pepper or to taste
- 1/4 teaspoon smoked paprika optional
Instructions
- Bring a large pot of water to a boil. Add the cauliflower florets and boil for 7-10 minutes, or until fork-tender. Strain and set aside.
- Heat the olive oil in a large stockpot or dutch oven over medium-low heat. Add the onion and sauté for about 5 minutes, or until softened.
- Add the garlic and continue to cook for another minute, or until fragrant.
- Stir in the vegetable broth and bring to a boil.
- Reduce the heat to low, cover, and simmer for 10 minutes.
- Meanwhile, add the boiled cauliflower to a high-speed blender along with the nutritional yeast, lemon juice, and sea salt. Blend on high for 2 minutes, or until completely smooth and creamy.
- Add the cauliflower mixture to the pot of soup and stir to incorporate.
- Reduce the heat to medium and continue to simmer, uncovered, for 6-10 minutes, to thicken and reduce the soup, stirring occasionally.
- Taste and generously season with more sea salt and black pepper to taste. Stir in smoked paprika, if using.
- Serve warm.
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