Paleo Chicken Soup
Cozy Up with the Perfect Paleo Chicken Soup
Is there anything more comforting than a warm bowl of chicken soup? This Paleo Chicken Soup recipe is a nourishing and delicious way to soothe your soul and boost your health. Packed with flavorful vegetables and tender chicken, it’s a family favorite that’s also compliant with Paleo dietary needs. Forget store-bought – this homemade version is so much better and surprisingly easy to make!
We’ve taken a classic comfort food and given it a Paleo twist, ensuring it’s free from grains, dairy, and processed ingredients. This soup is perfect for chilly evenings, when you’re feeling under the weather, or simply when you crave a wholesome and satisfying meal.
What makes this Paleo Chicken Soup special?
- Whole Chicken Power: Using a whole chicken creates a richer, more flavorful broth than using just chicken breasts or pre-cooked chicken. The bones contribute collagen, which is fantastic for gut health.
- Simple, Real Ingredients: We keep the ingredient list clean and focused on whole, unprocessed foods.
- Naturally Flavorful: The combination of aromatic vegetables, herbs, and a touch of lemon juice creates a depth of flavor that will have everyone asking for seconds.
- Paleo-Friendly: This recipe is naturally gluten-free, dairy-free, and grain-free, making it perfect for those following a Paleo lifestyle.
Tips for the Best Paleo Chicken Soup:
- Don’t skip the simmer: Allowing the chicken to simmer for a full 60 minutes (or even longer!) is key to developing a rich, flavorful broth.
- Fresh Herbs: While dried herbs work well, using fresh thyme and rosemary will elevate the flavor even further.
- Customize Your Veggies: Feel free to add other Paleo-approved vegetables like parsnips, turnips, or mushrooms.
- Make it Spicy: Add a pinch of red pepper flakes or a dash of your favorite hot sauce for a little heat.
Frequently Asked Questions:
Q: Can I use pre-cooked chicken?
A: While you can, using a whole chicken yields a much more flavorful broth. If you’re short on time, you can use about 3-4 cups of shredded pre-cooked chicken and use chicken broth instead of water.
Q: Can I make this soup in a slow cooker?
A: Yes! Place the chicken, water, onions, carrots, celery, bay leaves, thyme, rosemary, pepper, and salt in a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. Shred the chicken and proceed with the recipe as directed.
Q: Can I freeze this soup?
A: Absolutely! Allow the soup to cool completely before transferring it to airtight containers. It can be frozen for up to 3 months.
Q: Is this soup good for you?
A: Yes! It’s packed with nutrients from the chicken and vegetables, and the broth is incredibly hydrating. It’s a great way to support your immune system and overall health.
Enjoy this comforting and nourishing Paleo Chicken Soup – it’s a bowlful of goodness you can feel good about!
Paleo Chicken Soup
Ingredients
- 1 whole chicken
- 8 cups water
- 2 medium onions chopped
- 3 carrots carrots chopped
- 3 celery stalks celery chopped
- 2 bay leaves bay leaves
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 1/2 tsp black pepper
- 1/4 tsp salt
- 1 handful coriander chopped
- 1 handful green onion diced
- 1 tbsp lemon juice
Instructions
- Place the whole chicken in a large pot and cover with water. Bring to a boil, then reduce heat and simmer for 60 minutes, or until the chicken is cooked through.
- Remove the chicken from the pot and let it cool slightly. Shred the meat and set aside.
- Add the onions, carrots, and celery to the pot and cook until softened, about 5-7 minutes.
- Add the bay leaves, thyme, rosemary, pepper, and salt to the pot. Simmer for another 10 minutes.
- Remove the bay leaves. Add the shredded chicken back to the pot.
- Stir in the coriander and green onion. Drizzle with lemon juice.
- Serve hot.
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