Live on Less : Mexican Lentil Soup
Cozy Up with a Bowl of Hearty Lentil Soup
Looking for a comforting, nutritious, and easy-to-make meal? Look no further than our delicious Lentil Soup! This classic Mediterranean and European dish is perfect for a chilly evening, a satisfying lunch, or a light yet filling dinner. Packed with flavor and goodness, it’s a recipe you’ll return to again and again.
Lentil soup is a staple in many cultures for good reason. Lentils are a fantastic source of protein, fiber, and iron, making this soup not only delicious but incredibly good for you. It’s also wonderfully versatile – feel free to adjust the vegetables and spices to your liking!
What makes this Lentil Soup special?
- Simple Ingredients: We use everyday ingredients you likely already have in your pantry.
- Easy to Make: From start to finish, this soup comes together in about an hour.
- Flavorful & Hearty: The combination of aromatic vegetables, fragrant herbs, and tender lentils creates a truly satisfying meal.
- Healthy & Nutritious: A powerhouse of plant-based protein and fiber.
Tips for the Best Lentil Soup:
- Rinse the Lentils: Rinsing the lentils removes any debris and helps them cook more evenly.
- Don’t Overcook: Keep an eye on the lentils as they simmer. You want them to be tender but not mushy.
- Adjust Seasoning: Taste and adjust the salt and pepper to your preference.
- Spice it Up: Add a pinch of red pepper flakes for a little heat.
Frequently Asked Questions:
Q: What type of lentils should I use?
A: Brown or green lentils work best in this recipe. Red lentils will cook down more and create a thicker, creamier soup.
Q: Can I make this soup in a slow cooker?
A: Yes! Sauté the vegetables as directed, then transfer everything to a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
Q: Can I freeze lentil soup?
A: Absolutely! Let the soup cool completely, then transfer it to airtight containers and freeze for up to 3 months.
Q: What can I serve with lentil soup?
A: Crusty bread for dipping is always a good choice! You can also serve it with a side salad or a dollop of yogurt.
We hope you enjoy this comforting and nourishing Lentil Soup! It’s a perfect meal to share with family and friends.
Lentil Soup
Ingredients
- 1 tbsp olive oil
- 1 onion onion, chopped
- 2 carrots carrots, chopped
- 2 celery stalks celery stalks, chopped
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1 cup brown or green lentils, rinsed
- 6 cups vegetable broth
- 1 bay leaf bay leaf
- salt to taste salt
- pepper to taste pepper
Instructions
- Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery and cook until softened, about 5-7 minutes.
- Stir in thyme and oregano and cook for 1 minute more.
- Add lentils, vegetable broth, and bay leaf. Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until lentils are tender.
- Remove bay leaf. Season with salt and pepper to taste.
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