Keto Roasted Tomato Bisque
Cozy Up with Keto Roasted Tomato Bisque: A Creamy Dream
As the days get shorter and the weather cools down, there’s nothing quite like a warm, comforting bowl of soup. But if you’re following a keto lifestyle, finding satisfying soup recipes can sometimes be a challenge. Look no further! Our Keto Roasted Tomato Bisque is here to rescue your tastebuds and keep you on track with your goals.
This isn’t your average tomato soup. We’ve taken the classic comfort food and given it a keto-friendly makeover, resulting in a rich, creamy, and incredibly flavorful bisque. The roasting process intensifies the natural sweetness of the tomatoes, while the heavy cream adds a luxurious texture. It’s perfect for a light lunch, a cozy dinner, or even a sophisticated starter.
What makes this bisque keto-friendly?
Traditional tomato soups often rely on sugar or flour for thickening and flavor. We’ve cleverly bypassed those ingredients, using the natural thickness of the tomatoes and a touch of heavy cream to create a velvety smooth texture without compromising your keto macros.
Tips for the Best Keto Tomato Bisque:
- Quality Tomatoes Matter: Using high-quality, ripe diced fire-roasted tomatoes will make a huge difference in the flavor of your bisque.
- Don’t Skip the Sauté: Properly sautéing the onion, carrot, and celery is crucial for building a flavorful base.
- Immersion Blender is Your Friend: An immersion blender makes quick work of pureeing the soup directly in the pot, but a regular blender works just as well (just be careful when transferring hot liquid!).
- Garnish to Impress: A drizzle of olive oil and a sprinkle of Parmesan cheese or a dollop of crème fraîche elevate this bisque to restaurant-quality.
Serving Suggestions:
- Pair with a crisp green salad for a complete and satisfying meal.
- Serve with a side of keto-friendly grilled cheese for a truly indulgent experience.
- Garnish with fresh basil or a swirl of pesto for added flavor and visual appeal.
Is this soup suitable for dairy-free diets?
While this recipe uses heavy cream, you could potentially substitute it with full-fat coconut cream for a dairy-free version. Keep in mind that this will slightly alter the flavor profile.
Can I make this bisque ahead of time?
Absolutely! This bisque actually tastes even better the next day after the flavors have had a chance to meld. Store it in an airtight container in the refrigerator for up to 3 days.
Is this recipe suitable for freezing?
Yes, you can freeze this bisque. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to 2 months.
What if I don’t have fire-roasted tomatoes?
You can use regular diced tomatoes, but the fire-roasted tomatoes add a lovely smoky flavor. If using regular tomatoes, consider adding a pinch of smoked paprika to enhance the flavor.
Ready to dive in? Let’s get cooking!
Keto Roasted Tomato Bisque
Ingredients
- 1 C Finely Chopped Onion
- 1 C Finely Chopped Carrot About 1 Medium
- 1 C Finely Chopped Celery About 1 Large Rib
- 1/4 C Butter
- 4 C Water
- 1 T Chicken Base
- 2 cans Diced Fire Roasted Tomatoes
- 1/2 C Heavy Cream
- 8 T Olive Oil
- to taste Freshly Ground Pepper
- optional Parmesan Cheese As Garnish
- optional Crème Fraîche or Sour Cream As Garnish
Instructions
- Add butter to pot and sauté onion, carrot, and celery until softened.
- Add water and chicken base. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Add diced tomatoes and simmer for another 10 minutes.
- Use an immersion blender or transfer to a regular blender to puree until smooth.
- Stir in heavy cream and season with pepper to taste.
- Serve hot, garnished with Parmesan cheese or crème fraîche if desired. Drizzle with olive oil.
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