Lemony Kale and Sausage Soup
Brighten Up Your Dinner with Lemony Kale and Sausage Soup!
Looking for a hearty, flavorful, and surprisingly easy dinner option? Our Lemony Kale and Sausage Soup is the answer! This isn’t your average soup – the bright zest of lemon perfectly cuts through the richness of the sausage and the earthiness of the kale, creating a symphony of flavors in every spoonful. It’s a comforting and healthy meal that the whole family will love.
This soup is inspired by Italian cuisine, offering a rustic and satisfying experience. It’s quick enough for a weeknight meal, clocking in at just 45 minutes from start to finish, with only 15 minutes of prep time. Plus, it makes 6 generous servings – perfect for leftovers or feeding a crowd!
What makes this soup special?
The secret lies in the balance of flavors. The Italian sausage provides a savory base, while the kale adds a nutritious boost. But it’s the lemon juice that truly elevates this soup, adding a vibrant acidity that brightens everything up. It’s a simple addition that makes a world of difference.
Tips for the Best Soup:
- Sausage Selection: We recommend using Italian sausage (sweet or hot, depending on your preference!). Remove the casing for easier browning and distribution of flavor.
- Kale Prep: Tough kale can sometimes ruin a soup. Make sure to thoroughly chop the kale and massage it slightly to help break down the fibers.
- Pasta Choice: Any small pasta shape will work well in this soup – ditalini, orzo, or even elbow macaroni are all great options.
- Lemon Freshness: Freshly squeezed lemon juice is always best! It provides a brighter, more vibrant flavor than bottled juice.
Is this soup healthy?
Absolutely! Kale is a nutritional powerhouse, packed with vitamins and antioxidants. The lean protein from the sausage and the fiber from the pasta and kale make this a filling and satisfying meal.
Can I make this soup ahead of time?
Yes! This soup actually tastes even better the next day after the flavors have had a chance to meld. Store it in an airtight container in the refrigerator for up to 3 days.
Can I freeze this soup?
Yes, but the pasta may become a bit mushy upon thawing. If you plan to freeze it, consider cooking the pasta separately and adding it to the soup after thawing.
What can I serve with this soup?
A crusty loaf of bread for dipping is a must! A simple side salad also complements the soup nicely.
Ready to bring a little sunshine to your dinner table? Let’s get cooking!
Lemony Kale and Sausage Soup
Ingredients
- 1 lb Italian sausage
- 1 medium Yellow onion, chopped
- 2 cloves Garlic, minced
- 6 cups Chicken broth
- 1 bunch Kale, chopped
- 1 cup Pasta
- 2 tbsp Lemon juice
Instructions
- Brown the sausage in a large pot. Drain off any excess grease.
- Add the onion and garlic to the pot and cook until softened.
- Pour in the chicken broth and bring to a boil.
- Add the kale and pasta and cook until the pasta is tender and the kale is wilted.
- Stir in the lemon juice and serve.
Share this:
Discover more from Resoupies
Subscribe to get the latest posts sent to your email.
