Navy Bean and Collard Green Soup
Warm Up with Comfort: Collard Green and Tofu Soup
Looking for a hearty, healthy, and flavorful soup to brighten up your day? Our Collard Green and Tofu Soup is the perfect answer! This vibrant soup combines the earthy goodness of collard greens with the protein power of tofu, all simmered in a comforting vegetable broth. It’s a surprisingly quick and easy meal to make, clocking in at just 35 minutes from start to finish.
Collard greens are a nutritional powerhouse, packed with vitamins A, C, and K, as well as fiber and antioxidants. Pairing them with tofu makes this a complete protein source, ideal for vegetarians and anyone looking to incorporate more plant-based meals into their diet. The chili garlic puree adds a delightful kick, but feel free to adjust the amount to your preference.
This soup isn’t just good for you, it tastes amazing! The slightly bitter collard greens are beautifully balanced by the savory broth and the subtle spice. It’s a fantastic side dish, but with its generous portion size and satisfying ingredients, it easily stands alone as a complete meal.
Why you’ll love this soup:
- Quick & Easy: Ready in under an hour!
- Nutrient-Rich: Packed with vitamins, minerals, and protein.
- Flavorful: A delicious blend of earthy, savory, and spicy.
- Versatile: Enjoy as a side or a main course.
- Vegetarian-Friendly: A satisfying plant-based meal.
Frequently Asked Questions
Q: Can I use other greens instead of collard greens?
A: Absolutely! Kale, spinach, or mustard greens would all work well in this soup. Keep in mind that cooking times may vary depending on the type of greens you use.
Q: Can I make this soup spicier?
A: Yes! Add a pinch of red pepper flakes or a dash of your favorite hot sauce to increase the heat.
Q: Can I freeze this soup?
A: Yes, this soup freezes well. Allow it to cool completely before transferring it to an airtight container and freezing for up to 3 months.
Q: Is this soup gluten-free?
A: Yes, this recipe is naturally gluten-free. However, always double-check the ingredients of your vegetable broth and chili garlic puree to ensure they are certified gluten-free if you have a severe allergy.
Q: What does the Romano cheese add to the soup?
A: The Romano cheese adds a salty, umami flavor that complements the greens and broth beautifully. It’s optional, but highly recommended!
We hope you enjoy this comforting and flavorful Collard Green and Tofu Soup as much as we do! Let us know in the comments what you think!
Collard Green and Tofu Soup
Ingredients
- 3 cups vegetable broth
- 4 cups coarsely chopped stemmed collard greens
- 1-1/2 cup packaged julienned carrots
- 1-1/2 teaspoons chili garlic puree
- 1 package extra firm tofu, cubed
- 1 can unsalted navy beans, drained
- 1/4 cup grated Romano cheese
Instructions
- Combine broth, colard greens, carrots and chili garlic puree in a large saucepan. Bring to a boil over high heat.
- Reduce heat; cover and simmer 10 to 12 minutes or until greens are nearly tender.
- Stir in tofu and beans; cover and simmer 5 minutes or until vegetables are tender.
- Ladle into shallow bowls; top with cheese.
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