Crucian Carp Soup With Tofu
Comfort in a Bowl: Crucian Carp Soup with Tofu
Looking for a light yet flavorful soup that’s both healthy and satisfying? Look no further than this delicious Crucian Carp Soup with Tofu! This Chinese-inspired recipe is surprisingly easy to make and comes together in just 20 minutes, making it perfect for a weeknight meal. The delicate flavor of the crucian carp is beautifully complemented by the soft tofu, aromatic ginger and garlic, and a sprinkle of fresh coriander.
This isn’t your typical heavy, creamy soup. It’s a clear, broth-based soup that allows the natural flavors of the ingredients to shine. Crucian carp is a popular freshwater fish in many Asian cuisines, known for its mild, slightly sweet taste and tender texture. Combining it with tofu adds a wonderful protein boost and creates a truly balanced meal.
What makes this soup special?
- Quick & Easy: Ready in under 30 minutes from start to finish.
- Healthy & Nutritious: Packed with protein, vitamins, and minerals.
- Flavorful & Aromatic: The combination of fish, tofu, ginger, and garlic creates a delightful sensory experience.
- Comfort Food: A warm and soothing soup perfect for any time of year.
Tips for Success:
- Fresh is Best: Use fresh ginger and garlic for the most vibrant flavor.
- Gentle Handling: Be careful when handling the crucian carp to avoid breaking the delicate flesh.
- Don’t Overcook: Overcooking the fish will make it dry and tough. 8-10 minutes of stewing is usually sufficient.
- Adjust Seasoning: Feel free to adjust the amount of salt to your liking.
Serving Suggestions:
This soup is delicious on its own, or you can serve it with a side of steamed rice or noodles. A sprinkle of extra coriander adds a pop of color and freshness.
Frequently Asked Questions
Q: Can I use a different type of fish?
A: While crucian carp is traditional, you can substitute other mild white fish like tilapia or cod. Keep in mind that the cooking time may need to be adjusted.
Q: Can I make this soup vegetarian?
A: Yes! Simply omit the fish and add more tofu or other vegetables like mushrooms, carrots, or spinach.
Q: Can I add other vegetables to the soup?
A: Absolutely! Feel free to add your favorite vegetables like bok choy, mushrooms, or water chestnuts.
Q: Is this soup spicy?
A: No, this recipe is not spicy. However, you can add a pinch of chili flakes or a dash of chili oil if you prefer a little heat.
Q: How do I know when the fish is cooked?
A: The fish is cooked when it flakes easily with a fork and is no longer translucent.
Crucian Carp Soup With Tofu
Ingredients
- 7 oz Tofu cut into cubes
- 10 oz Crucian Carp remove fish scales and internal organs, wash and drain
- 3 tbsp Oil for pan-frying
- 2 cups Water
- 2 slices Ginger
- 3 cloves Garlic
- 1 tsp Cooking Wine
- 1 tsp Salt
- 1 Coriander chopped
Instructions
- Cut the tofu into cubes
- Add oil to a wok, pan-fry the fish first until brown on both sides.
- Add water to the wok with fish, add ginger, garlic, cooking wine, cover and stew for 8 minutes.
- Add the tofu to the wok with fish, stew for 3 minutes again, then add salt, turn off the heat, top with chopped coriander.
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