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Chilled Avocado Soup

Beat the Heat with Creamy, Dreamy Chilled Avocado Soup!

Looking for a light, refreshing, and surprisingly easy appetizer or lunch? Look no further than our Chilled Avocado Soup! This vibrant green soup is a delightful blend of creamy avocado, tangy buttermilk, and fresh dill. It’s perfect for warm weather gatherings, a quick weeknight meal, or simply a satisfying snack.

Forget complicated recipes and hours in the kitchen. This soup comes together in just 10 minutes – prep and cook time combined! The beauty of this recipe lies in its simplicity. The natural creaminess of the avocado means you don’t need any heavy cream or complicated techniques. Just blend, chill, and enjoy!

Why You’ll Love This Chilled Avocado Soup:

  • Quick & Easy: Ready in under 15 minutes!
  • Healthy & Delicious: Packed with healthy fats and fresh flavors.
  • Versatile: Perfect as an appetizer, light lunch, or side dish.
  • Naturally Gluten-Free & Vegetarian: Easily adaptable for vegan diets (see tips below).
  • Impressive Presentation: The vibrant green color makes it a visually appealing dish.

Tips & Variations:

  • Vegan Option: Substitute the buttermilk with unsweetened almond milk or another plant-based milk. You might want to add a squeeze of lemon juice for extra tang.
  • Spice it Up: Add a pinch of cayenne pepper or a finely minced jalapeño for a little heat.
  • Herb Variations: Feel free to experiment with different herbs like cilantro, parsley, or chives.
  • Garnish Ideas: Top with a drizzle of olive oil, a sprinkle of red pepper flakes, a dollop of sour cream or Greek yogurt (optional), or some chopped avocado.
  • Make Ahead: This soup is perfect for making ahead of time. It actually tastes better after it’s had a chance to chill for a few hours.

Frequently Asked Questions

Q: Can I use frozen avocado?
A: While fresh avocados are best for texture and flavor, you can use frozen avocado. Be sure to thaw it completely and drain any excess liquid before blending.

Q: What kind of onion is best?
A: A mild onion like a white or yellow onion works well. You can also use a red onion for a slightly sharper flavor.

Q: Can I add garlic?
A: Absolutely! A clove of garlic would be a delicious addition. Add it to the blender along with the other ingredients.

Q: How long will this soup keep in the refrigerator?
A: This soup will keep in the refrigerator for up to 3 days. The color may darken slightly over time, but it will still taste delicious.

Q: Can I make this soup in advance?
A: Yes! In fact, chilling the soup for a few hours allows the flavors to meld together even more. It’s a great make-ahead option for entertaining.

Chilled Avocado Soup

Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, lunch, Soup
Cuisine American
Servings 4

Ingredients
  

  • 2 ripe avocados halved and pitted
  • 2 cups buttermilk
  • 1/2 small onion
  • 1 tablespoon rice wine vinegar or lemon or lime juice
  • 1/4 cup fresh dill sprigs
  • to taste salt

Instructions
 

  • Scoop avocado flesh from skins with a spoon into a food processor or blender.
  • Add buttermilk, onion, vinegar, and dill.
  • Puree until smooth.
  • Add salt to taste.
  • Cover mixture and refrigerate until well chilled.

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