27 Cozy Fall Soups You Can Freeze
Cozy Up with Our Paleo Soup Compilation!
Looking for a delicious and healthy way to warm up this season? Our Paleo Soup Compilation is here to rescue you from chilly days and busy weeknights! This isn’t just one recipe; it’s a versatile base for creating a variety of flavorful, nourishing soups that fit perfectly into a Paleo or Autoimmune Protocol (AIP) lifestyle.
We’ve designed this compilation to be incredibly flexible. Feel free to adjust the ingredients based on what you have on hand and your personal preferences. The core combination of chicken, carrots, ginger, and a touch of pumpkin puree creates a comforting and subtly sweet base. Adding watercress brings a peppery freshness, while vegetable broth ties everything together. Diced tomatoes add a lovely acidity.
Why You’ll Love This Paleo Soup:
- Healthy & Nutritious: Packed with vitamins, minerals, and protein.
- Versatile: Easily adaptable to different tastes and dietary needs.
- Quick & Easy: Ready in under an hour, making it perfect for weeknights.
- AIP-Friendly: The inclusion of pumpkin puree makes it suitable for those following the Autoimmune Protocol.
- Comforting & Flavorful: A warm and satisfying meal that the whole family will enjoy.
Tips & Variations:
- Spice it up: Add a pinch of red pepper flakes or a dash of cayenne pepper for a little heat.
- Add more veggies: Feel free to throw in other vegetables like celery, onions, or sweet potatoes.
- Boost the protein: Add cooked ground turkey or shredded fish.
- Make it creamy: For a creamier texture, blend a portion of the soup before serving (ensure ingredients are AIP compliant if needed).
- Herb it up: Fresh herbs like parsley, cilantro, or thyme can add a burst of flavor.
Is this soup gluten-free?
Yes! This recipe is naturally gluten-free.
Can I use bone broth instead of vegetable broth?
Absolutely! Bone broth will add even more nutrients and flavor.
Is this recipe suitable for vegetarians?
This recipe, as written, is not vegetarian. You could substitute the chicken with a plant-based protein source or use a hearty vegetable broth.
How long will this soup keep in the refrigerator?
This soup will keep in the refrigerator for up to 3-4 days.
Can I freeze this soup?
Yes, this soup freezes well. Store it in an airtight container for up to 2-3 months.
We hope you enjoy this comforting and healthy Paleo Soup Compilation! Let us know in the comments what variations you try!
Paleo Soup Compilation
Ingredients
- 2 lbs Chicken Cooked and shredded
- 1 cup Carrots Diced
- 1 cup Ginger Grated
- 1 bunch Watercress Chopped
- 1 cup Pumpkin Puree For AIP soups
- 1 cup Vegetable Broth
- 1/2 cup Diced Tomatoes
Instructions
- Combine all ingredients in a large pot.
- Bring to a boil, then reduce heat and simmer for 20-30 minutes, or until vegetables are tender.
- Adjust seasoning to taste.
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