Creamy Cauliflower, Collagen and Chicken Soup
Cozy Up with Creamy Cauliflower, Collagen & Chicken Soup: A Nourishing Delight!
As the days get shorter and the weather cools down, there’s nothing quite like a warm, comforting bowl of soup. But what if that soup could also be incredibly nourishing and beneficial for your health? Enter our Creamy Cauliflower, Collagen & Chicken Soup! This isn’t just any soup; it’s a powerhouse of goodness packed with vitamins, minerals, and gut-healing collagen.
This recipe is designed to be quick, easy, and incredibly satisfying. We’ve combined the creamy texture of cauliflower with the savory flavor of chicken bone broth and the added benefits of collagen protein. It’s perfect for a light lunch, a cozy dinner, or even a nourishing meal prep option.
Why You’ll Love This Soup:
- Gut-Healing: Bone broth and collagen are fantastic for supporting a healthy gut lining.
- Nutrient-Rich: Cauliflower and zucchini provide essential vitamins and minerals.
- Quick & Easy: Ready in just 30 minutes!
- Comforting & Delicious: The creamy texture and savory flavor will leave you feeling satisfied and warm.
- Paleo & Keto Friendly: This recipe easily fits into many dietary lifestyles.
Tips for the Best Soup:
- Steam, Don’t Boil: Steaming the cauliflower and zucchini helps retain more nutrients and prevents a watery soup.
- High-Powered Blender is Key: A high-powered blender ensures a perfectly smooth and creamy texture.
- Adjust Seasoning: Don’t be afraid to add more salt or herbs to suit your taste.
- Get Creative with Toppings: Feel free to add a sprinkle of fresh herbs, a drizzle of olive oil, or a dash of red pepper flakes for extra flavor.
Frequently Asked Questions:
Q: Can I use frozen cauliflower and zucchini?
A: Yes, you can! Just be sure to thaw them completely and drain any excess water before steaming.
Q: What if I don’t have bone broth?
A: You can substitute chicken broth, but bone broth provides additional nutrients and collagen.
Q: Can I make this soup ahead of time?
A: Yes! Store it in an airtight container in the refrigerator for up to 3 days. You may need to add a little extra broth when reheating.
Q: Is collagen necessary?
A: While not essential, collagen adds a boost of protein and supports gut health. You can omit it if you prefer.
Q: Can I add other vegetables?
A: Absolutely! Feel free to experiment with other vegetables like carrots, celery, or spinach.
We hope you enjoy this nourishing and delicious Creamy Cauliflower, Collagen & Chicken Soup! It’s the perfect way to warm up from the inside out and support your overall well-being.
Creamy Cauliflower, Collagen and Chicken Soup
Ingredients
- 1 small cauliflower chopped
- 1 zucchini peeled and chopped
- 1.5 cups chicken bone broth
- 0.33 lb cooked chicken chopped
- 2 tbsp Bulletproof Unflavored Collagen Protein
- 1-2 tbsp grass-fed butter
- to taste salt
Instructions
- Steam the cauliflower and zucchini in a saucepan until completely tender. Drain away all of the excess water.
- Add the chopped chicken, bone broth, butter and salt into the same saucepan, along with steamed veggies. Heat on a medium temperature.
- Once the mix is heated through, add it to a high-powered blender and blitz until completely smooth.
- Add the Unflavored Collagen Protein powder and blend on low until it’s incorporated.
- Pour into two bowls. Top with extra butter and a sprinkle of salt and fresh herbs. Serve and enjoy!
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