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Detox Cabbage Soup

Detox Cabbage Soup: Reset & Refresh with Every Bowl!

Looking for a light, flavorful, and incredibly healthy soup to kickstart a cleanse or simply enjoy a nourishing meal? Our Detox Cabbage Soup is the answer! This isn’t your grandma’s heavy cabbage soup – it’s a vibrant, slightly spicy, and surprisingly delicious way to load up on nutrients and feel fantastic.

Cabbage soup has long been touted for its detoxifying properties, and for good reason. Cabbage is packed with vitamins, minerals, and fiber, all essential for supporting your body’s natural cleansing processes. This recipe is designed to be both effective and enjoyable, using simple ingredients to create a soup that’s perfect for a reset.

What makes this Detox Cabbage Soup special?

  • Simple & Flavorful: We’ve kept the ingredient list concise, focusing on fresh flavors and a gentle spice.
  • Naturally Healthy: No artificial anything! Just wholesome ingredients working together to nourish your body.
  • Quick & Easy: Ready in under an hour, making it perfect for busy weeknights or when you need a comforting, healthy meal fast.
  • Customizable: Feel free to adjust the spice level or add other veggies you love (we’ve included some suggestions below!).

Tips & Variations:

  • Spice it up: Add a pinch of cayenne pepper or a dash of hot sauce for extra heat.
  • Add more veggies: Carrots, celery, or even a handful of spinach would be delicious additions.
  • Boost the protein: Add cooked lentils or chickpeas for a more substantial meal.
  • Make it vegan: This recipe is naturally vegan and vegetarian.

Is Detox Cabbage Soup right for you?

This soup is a great option if you’re looking for a light and healthy meal, or if you’re following a detox or cleanse program. It’s also a fantastic way to get more vegetables into your diet. However, it’s important to listen to your body and consult with a healthcare professional before making any significant changes to your diet.

Frequently Asked Questions:

  • Can I freeze this soup? Yes! Let it cool completely before transferring to airtight containers and freezing for up to 3 months.
  • What does apple cider vinegar do to the soup? The apple cider vinegar adds a subtle tang and is believed to aid in digestion.
  • Is this soup low calorie? Yes, cabbage soup is naturally low in calories, making it a great option for weight management.
  • Can I use a different type of stock? Vegetable stock is recommended for a vegetarian/vegan option, but chicken or beef stock can be used if preferred.
  • How long does it take to make? The total time is about 35 minutes, making it a quick and easy meal.

Detox Cabbage Soup

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Soup
Cuisine American
Servings 6

Ingredients
  

  • 1 head cabbage
  • 6 cups vegetable stock
  • 1 tsp dried basil
  • 1 tsp crushed red pepper flakes
  • 2 tsp salt
  • 3/4 tsp black pepper
  • 2 whole bay leaves
  • 1 tbsp apple cider vinegar optional
  • 1 tbsp lemon juice optional

Instructions
 

  • Bring vegetable stock to a boil in a large pot.
  • Add cabbage, basil, red pepper flakes, salt, pepper, and bay leaves.
  • If desired, add apple cider vinegar and lemon juice.
  • Reduce heat to low, cover, and simmer for 20 minutes, or until cabbage is tender.
  • Remove bay leaves before serving.

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