Easy Tortilla Soup (Gluten Free, Dairy Free, Soy Free)
Cozy Up with Easy Tortilla Soup: Gluten-Free, Dairy-Free, and SO Delicious!
When the weather turns chilly, or you’re just craving something warm and comforting, a big bowl of soup is always the answer. But finding a soup that fits all dietary needs can be tricky. That’s why we’re thrilled to share our Easy Tortilla Soup – it’s gluten-free, dairy-free, soy-free, and bursting with flavor! This recipe is perfect for a weeknight dinner, a casual lunch, or even meal prepping for the week ahead.
This isn’t your average tortilla soup. We’ve streamlined the process without sacrificing taste, making it incredibly easy to throw together. Leftover chicken? Perfect! Frozen veggies? Even better! This recipe is all about convenience and customization.
What makes this Tortilla Soup special?
- Dietary Friendly: We’ve carefully crafted this recipe to be free of gluten, dairy, and soy, making it accessible to a wide range of dietary needs.
- Quick & Easy: With a prep time of just 5 minutes and a cook time of 20 minutes, you’ll have a delicious and satisfying soup on the table in under 30 minutes.
- Versatile: Feel free to swap out veggies, add a kick of spice, or adjust the seasonings to your liking.
- Flavorful: The combination of chicken, black beans, corn, and diced tomatoes creates a hearty and satisfying flavor profile.
Tips for the Best Tortilla Soup:
- Spice it Up: Add a pinch of cayenne pepper or a dash of your favorite hot sauce for a little extra heat.
- Fresh Herbs: Garnish with fresh cilantro or parsley for a burst of freshness.
- Make it Creamy: For a creamier texture, blend a portion of the soup before serving (optional).
- Tortilla Chip Power: Don’t skimp on the tortilla chips! They add a delightful crunch and are essential for enjoying this soup.
Is Tortilla Soup Healthy?
Absolutely! This version is packed with protein, fiber, and essential nutrients. By using wholesome ingredients and avoiding excess sodium, you can enjoy a healthy and satisfying meal.
Can I make this soup ahead of time?
Yes! Tortilla soup actually tastes even better the next day as the flavors have time to meld. Store it in an airtight container in the refrigerator for up to 3 days.
Can I freeze this soup?
Yes, but it’s best to freeze it before adding the tortilla chips. The chips will become soggy if frozen with the soup.
What kind of chicken should I use?
Rotisserie chicken, grilled chicken, or even leftover baked chicken all work great. You can also use canned chicken, but be sure to drain it well.
We hope you enjoy this Easy Tortilla Soup as much as we do! It’s a comforting, flavorful, and healthy meal that the whole family will love.
Easy Tortilla Soup (Gluten Free, Dairy Free, Soy Free)
Ingredients
- 2 containers Gluten Free, MSG Free Chicken Stock 32 oz each
- 2 lb Diced Pre-cooked Chicken Leftovers work perfectly
- 1 can Unseasoned Black Beans 16 oz
- 1.5 c Corn Frozen or 1-16 oz can (salt-free)
- 1.5 c Green Beans Frozen or 1-16 oz can (salt-free)
- 2 cans Diced Tomatoes & Green Chilies 16 oz each, or substitute with 1 jar of salsa
- As needed Dairy-free Shredded Cheese Optional garnish
- As needed Avocado Optional garnish
- As needed Tortilla Chips For serving
Instructions
- Combine chicken stock, chicken, black beans, corn, and green beans in a large pot.
- Bring to a boil, then reduce heat and simmer for 15-20 minutes to allow flavors to meld.
- Stir in diced tomatoes & green chilies and heat through.
- Serve hot, garnished with dairy-free shredded cheese and avocado (optional). Serve with tortilla chips.
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