Green Pea Soup with Spinach
Creamy Green Pea Soup: A Springtime Delight!
As the weather warms up and fresh produce starts appearing, there’s nothing quite as comforting and vibrant as a bowl of creamy green pea soup. This isn’t your average pea soup; it’s a velvety smooth, flavorful experience that’s perfect as a light lunch, a sophisticated appetizer, or even a comforting dinner. We’ve crafted a recipe that’s surprisingly easy to make, using simple ingredients you likely already have in your kitchen.
This recipe focuses on maximizing the natural sweetness of green peas, complemented by the subtle earthiness of potatoes and spinach. The addition of vegetable stock creates a rich base, while a touch of butter (or vegan butter!) elevates the texture to pure indulgence. Garnishing with coconut cream, fresh herbs, and a sprinkle of chili flakes adds a beautiful finishing touch and a delightful burst of flavor.
Why You’ll Love This Recipe:
- Quick & Easy: Ready in under 30 minutes!
- Healthy & Nutritious: Packed with vitamins and fiber.
- Versatile: Perfect for lunch, dinner, or an appetizer.
- Customizable: Easily adapt to your dietary needs (vegan option available).
- Deliciously Creamy: A velvety smooth texture that will leave you wanting more.
Tips for the Perfect Soup:
- Fresh vs. Frozen Peas: Both fresh and frozen peas work beautifully in this recipe. If using frozen, no need to thaw them first.
- Blending: An immersion blender is ideal for creating a super smooth texture, but a regular blender will also work (just be careful when blending hot liquids!).
- Spice it Up: Don’t be afraid to add a pinch of cayenne pepper or a dash of hot sauce for an extra kick.
- Garnish Generously: The garnishes add so much flavor and visual appeal – don’t skimp!
Frequently Asked Questions:
Q: Can I make this soup vegan?
A: Absolutely! Simply substitute the dairy butter with vegan butter and use coconut cream or a plant-based yogurt for garnish.
Q: Can I add other vegetables to this soup?
A: Yes! Leeks, carrots, or zucchini would all be delicious additions. Add them along with the potatoes and celery.
Q: Can this soup be made ahead of time?
A: Yes, you can make it a day or two in advance. Store it in an airtight container in the refrigerator and reheat gently before serving.
Q: How do I store leftover soup?
A: Store leftover soup in an airtight container in the refrigerator for up to 3 days. It also freezes well for longer storage.
Q: What are some good serving suggestions?
A: This soup pairs well with crusty bread, a side salad, or a grilled cheese sandwich. It’s also delicious served chilled as a refreshing summer soup.
Creamy Green Pea Soup
Ingredients
- 1 medium Potato cubed
- 1 cup Spinach finely chopped
- 1/4 cup Celery Stalks
- 2 cups Green Peas fresh or frozen
- 2 cups Vegetable Stock
- 1 tablespoon Dairy Butter or Vegan Butter (optional)
- 4-5 Garlic finely sliced
- 1 tablespoon Olive Oil
- to taste Salt and Pepper
- to garnish Coconut cream or Fresh Cream or Yogurt
- to garnish Microgreens or Herbs of choice
- to garnish Chilli Flakes optional
- to garnish Croutons
Instructions
- In a pan, heat olive oil. Then add sliced garlic and fry for few seconds until it releases the aroma.
- Add potatoes and fry for a minute.
- Add spinach, celery stalk and green peas, toss well.
- Add vegetable stock, salt and pepper to taste. Cover and let it simmer for 10-12 minutes.
- Vegetables should be fork tender, it is ready to blend into soup.
- Using immersion blender, blend it to smooth puree. Stir in the butter.
- Dish out into bowls, garnish with coconut cream or fresh cream/yogurt, chilli flakes and some microgreens (optional) and serve.
Share this:
Discover more from Resoupies
Subscribe to get the latest posts sent to your email.
