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Creamy Green Pea Soup
Print Recipe
Prep Time
10
minutes
mins
Cook Time
12
minutes
mins
Total Time
22
minutes
mins
Course
Appetizer, dinner, lunch
Cuisine
American, Vegetarian
Servings
4
Ingredients
1
medium
Potato
cubed
1
cup
Spinach
finely chopped
1/4
cup
Celery Stalks
2
cups
Green Peas
fresh or frozen
2
cups
Vegetable Stock
1
tablespoon
Dairy Butter
or Vegan Butter (optional)
4-5
Garlic
finely sliced
1
tablespoon
Olive Oil
to taste
Salt and Pepper
to garnish
Coconut cream or Fresh Cream or Yogurt
to garnish
Microgreens or Herbs of choice
to garnish
Chilli Flakes
optional
to garnish
Croutons
Instructions
In a pan, heat olive oil. Then add sliced garlic and fry for few seconds until it releases the aroma.
Add potatoes and fry for a minute.
Add spinach, celery stalk and green peas, toss well.
Add vegetable stock, salt and pepper to taste. Cover and let it simmer for 10-12 minutes.
Vegetables should be fork tender, it is ready to blend into soup.
Using immersion blender, blend it to smooth puree. Stir in the butter.
Dish out into bowls, garnish with coconut cream or fresh cream/yogurt, chilli flakes and some microgreens (optional) and serve.