Homemade Bone Broth
Unlock the Healing Power of Homemade Chicken Bone Broth
For centuries, bone broth has been a staple in traditional diets, revered for its incredible health benefits and rich, comforting flavor. But in our fast-paced modern lives, it’s often overlooked. At Resoupies, we believe it’s time to bring this nourishing elixir back into your kitchen! This Chicken Bone Broth recipe isn’t just about making soup; it’s about creating a foundation for wellness.
Why Make Your Own Bone Broth?
Store-bought broths often lack the depth of flavor and nutrient density of homemade. Simmering bones for an extended period extracts collagen, gelatin, and essential minerals like calcium, phosphorus, and magnesium. These nutrients are fantastic for gut health, joint support, and even skin elasticity. Plus, making your own allows you to control the ingredients and avoid unnecessary additives.
What Makes This Recipe Special?
Our Chicken Bone Broth recipe is designed for simplicity and maximum flavor. We use a whole chicken carcass – leftover from a roast chicken is perfect! – along with basic vegetables to create a deeply flavorful and nutrient-rich broth. The long, slow simmer is key to unlocking all the goodness from the bones.
How to Use Chicken Bone Broth
The possibilities are endless! Here are a few ideas:
- Sip it warm: Enjoy a cup of bone broth as a comforting and nourishing beverage.
- Soup base: Use it as the foundation for your favorite soups and stews.
- Cooking liquid: Replace water or stock with bone broth when cooking grains like rice or quinoa.
- Sauce base: Add depth and richness to sauces and gravies.
Tips for the Best Bone Broth
- Quality Ingredients: Start with a good quality chicken carcass. Organic or pasture-raised chickens will yield the most flavorful and nutrient-rich broth.
- Don’t Skimp on the Simmer Time: The longer it simmers, the more nutrients and flavor you’ll extract.
- Skim the Foam: During the initial simmering, skim off any foam or impurities that rise to the surface for a clearer broth.
- Add Apple Cider Vinegar (Optional): A tablespoon of apple cider vinegar can help draw more minerals from the bones.
Frequently Asked Questions
Q: Can I use other types of bones?
A: Absolutely! Beef, pork, and lamb bones can all be used to make bone broth. Adjust the simmering time accordingly.
Q: Can I freeze bone broth?
A: Yes! Bone broth freezes beautifully. Store it in airtight containers or freezer bags for up to 3 months.
Q: What if I don’t have all the vegetables?
A: Feel free to substitute or omit vegetables based on what you have on hand. Carrots, celery, and onions are the classic base, but you can also add leeks, parsnips, or other root vegetables.
Q: How do I know when the broth is done?
A: The broth is done when it has a rich, flavorful aroma and the bones are almost falling apart. The liquid should have a slightly gelatinous consistency when cooled.
Ready to experience the incredible benefits of homemade Chicken Bone Broth? Let’s get cooking!
Chicken Bone Broth
Ingredients
- 8 cups water
- 1 each chicken carcass some meat and skin okay
- 2-3 large carrots cut into chunks
- 2 stalks celery
- 2 small onions halved
- 2 cloves garlic peeled
- 2 each bay leaves
- to taste salt and pepper
Instructions
- Add everything to pot and stir to combine
- Cook on high for 4 hours or low for 8
- Strain into a large stock pot, taste and adjust seasoning, or add additional water until desired flavor is reached
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