Instant Immune-Boosting Golden Bone Broth Mushroom Soup (Paleo)
Boost Your Immunity with Instant Golden Bone Broth Mushroom Soup (Paleo)
Feeling under the weather or just wanting a nourishing boost? This Instant Immune-Boosting Golden Bone Broth Mushroom Soup is your answer! It’s packed with gut-healing bone broth, anti-inflammatory turmeric, and nutrient-rich mushrooms – all coming together in a cozy, flavorful soup that takes just 10 minutes to make. Perfect for busy weeknights or when you need a quick wellness pick-me-up.
This recipe is designed for those following a Paleo lifestyle, but it’s easily adaptable for other dietary needs. We’re using Vital Proteins Chicken Bone Broth for a convenient and potent source of collagen, but feel free to use homemade if you prefer. The golden hue and warming spices not only make this soup delicious but also contribute to its incredible health benefits.
Why You’ll Love This Soup:
- Quick & Easy: Ready in just 10 minutes!
- Immune-Boosting: Packed with ingredients known to support a healthy immune system.
- Gut-Healing: Bone broth is a fantastic source of collagen, which supports gut health.
- Paleo-Friendly: Naturally gluten-free, dairy-free, and grain-free.
- Delicious & Flavorful: A warming and satisfying soup that’s perfect for any time of year.
Ingredient Spotlight:
- Bone Broth: The star of the show! Provides collagen, amino acids, and essential minerals.
- Turmeric: A powerful anti-inflammatory spice with numerous health benefits.
- Mushrooms: Rich in vitamins, minerals, and antioxidants.
- Kelp Noodles: A low-carb, gluten-free alternative to traditional noodles.
Tips & Variations:
- Spice it up: Add a pinch of cayenne pepper for a little heat.
- Add more veggies: Feel free to add other chopped vegetables like carrots, celery, or kale.
- Protein boost: Add shredded chicken or turkey for a more substantial meal.
- Make it creamier: A splash of coconut milk can add a lovely creaminess.
Frequently Asked Questions
Q: Can I use a different type of bone broth?
A: Absolutely! Beef or turkey bone broth would also work well in this recipe.
Q: What if I don’t have kelp noodles?
A: You can substitute with zucchini noodles, shirataki noodles, or even skip the noodles altogether.
Q: Can I make this soup ahead of time?
A: Yes, you can! Store it in an airtight container in the refrigerator for up to 3 days. The flavors may even meld together more beautifully over time.
Q: Is this soup suitable for vegetarians/vegans?
A: This recipe, as written, is not vegetarian or vegan due to the bone broth. However, you can easily adapt it by using a high-quality vegetable broth and ensuring all other ingredients are plant-based.
Q: What kind of mushrooms are best?
A: Any kind of mushroom will work, but shiitake, cremini, or oyster mushrooms are particularly flavorful.
Instant Immune-Boosting Golden Bone Broth Mushroom Soup (Paleo)
Ingredients
- 2 tbsp ghee or coconut oil, if you don’t use ghee
- 2 cups filtered water
- 2 scoops Vital Proteins Chicken Bone Broth
- 1/2 cup organic mushrooms chopped
- handful spinach
- 1/2 cup kelp noodles soaked and rinsed
- 3/4 tsp ginger powder
- 3/4 tsp turmeric powder
- 1/2 tsp oregano
- 3/4 tsp salt
- 1/2 tbsp apple cider vinegar 1 tbsp if you love the taste of ACV, like me!
Instructions
- Heat 1 tbsp ghee in a medium saucepan over medium heat until melted.
- Pour the mushrooms into the pan and allow them to sauté for 2-3 minutes.
- Add in the water and bone broth powder. Stir a few times, then add in the spices, vinegar, and extra tbsp of ghee.
- Toss in your kelp noodles and spinach, and stir until everything is well-combined.
- Add in any other extras! Pour into a bowl, serve, and enjoy!
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