Low Carb Black Beanless Soup
Cozy Up with Our Low Carb Black Beanless Soup!
Craving a hearty, flavorful soup without the carbs? Look no further! Our Low Carb Black Beanless Soup is a delicious and satisfying meal that’s perfect for a chilly evening or a light lunch. We’ve taken the classic comfort of black bean soup and reimagined it with healthy, low-carb ingredients, so you can enjoy all the flavor without the guilt.
This isn’t your typical soup! We’ve swapped out the beans for riced cauliflower, creating a creamy texture without sacrificing taste. The smoky bacon, vibrant vegetables, and a touch of spice from pickled jalapeños (optional, but highly recommended!) create a symphony of flavors that will warm you from the inside out. It’s surprisingly easy to make, coming together in under an hour.
What makes this soup special?
- Low Carb Goodness: Perfect for keto, paleo, or anyone watching their carb intake.
- Flavor Packed: The combination of bacon, vegetables, and spices creates a complex and satisfying flavor profile.
- Easy to Make: Minimal prep time and simple instructions make this soup a weeknight winner.
- Versatile: Customize the spice level and add your favorite toppings for a truly personalized experience.
Tips for the Best Soup:
- Bacon is Key: Don’t skimp on the bacon! It adds a crucial smoky flavor and richness.
- Spice it Up: Adjust the amount of cumin and pickled jalapeños to your liking.
- Immersion Blender is Your Friend: An immersion blender makes it easy to achieve the desired consistency, but a regular blender works just as well.
- Garnish with Flair: A dollop of sour cream, a sprinkle of chopped cilantro, or a few crispy bacon crumbles elevate the presentation and add extra flavor.
Frequently Asked Questions:
- Can I use chicken broth instead of water? Absolutely! Chicken broth will add even more flavor to the soup.
- Is this soup vegetarian? No, due to the bacon and chicken base. You can omit these for a vegetarian version, but you may need to adjust the seasoning.
- Can I freeze this soup? Yes, this soup freezes well. Allow it to cool completely before transferring it to an airtight container.
- What if I don’t have pickled jalapeños? You can use fresh jalapeños, but start with a small amount and taste as you go. You can also omit them altogether.
- Can I add other vegetables? Feel free to experiment! Zucchini, spinach, or bell peppers would all be delicious additions.
We hope you enjoy this comforting and flavorful Low Carb Black Beanless Soup! It’s a healthy and delicious way to warm up on a cold day. Let us know what you think in the comments below!
Low Carb Black Beanless Soup
Ingredients
- 4 slices Bacon About ¼ Lb, sautéed & crumbled, reserving bacon grease
- 2 C Riced Cauliflower
- 1 C Celery Finely chopped (About 2 large ribs)
- 1 C Red Pepper Finely chopped
- ½ C Onion Finely chopped
- ½ C Carrot Finely chopped (About 1 small)
- 4 C Water Or Chicken Stock
- 1 T Chicken Base
- 1 T Cumin + more to taste
- 1 T Pickled Jalapenos Optional
- 1 C Diced Tomatoes
- 1 T Pickled Jalapeno Juice
- 1 C Diced Tomatoes
- 1 T Pickled Jalapeno Juice
Instructions
- Cook bacon until crispy. Remove and crumble, reserving bacon grease.
- In the reserved bacon grease, sauté celery, red pepper, onion, and carrot until softened.
- Add water (or chicken stock), chicken base, cumin, and diced tomatoes. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Use an immersion blender (or transfer to a regular blender) to partially blend the soup to desired consistency.
- Season with salt and pepper to taste. Add more cumin if desired.
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