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Low-Carb Ham & Black Bean Soup

Cozy Up with a Bowl of Ham & Black Bean Soup

When the weather turns chilly, there’s nothing quite like a hearty, flavorful soup to warm you from the inside out. Today, we’re sharing a recipe for a truly comforting Ham & Black Bean Soup that’s both easy to make and packed with deliciousness. This isn’t your average soup; the combination of smoky ham, tender black beans, and a subtle spice blend creates a symphony of flavors that will have everyone asking for seconds.

This soup is perfect for a weeknight dinner, a casual weekend meal, or even meal prepping for the week ahead. It’s incredibly versatile and can be easily customized to your liking. Feel free to adjust the spice level, add a dollop of sour cream or a sprinkle of cheese, or serve it with a side of crusty bread for dipping.

What makes this Ham & Black Bean Soup special?

  • Simple Ingredients: You likely already have many of these pantry staples on hand.
  • Easy to Make: This recipe requires minimal effort and can simmer away while you tackle other tasks.
  • Flavorful & Hearty: The combination of ham and black beans creates a satisfying and flavorful soup.
  • Versatile: Easily customize the spice level and add your favorite toppings.

Tips for the Best Ham & Black Bean Soup:

  • Ham Quality: Use a good quality cubed ham for the best flavor. Leftover ham from a holiday meal works wonderfully!
  • Simmer Time: Don’t rush the simmering process. Allowing the soup to simmer for the full 2 hours allows the flavors to meld and deepen.
  • Spice Level: Adjust the amount of cayenne pepper to your preference. Start with 1/2 tsp and add more if you like a spicier soup.

Frequently Asked Questions:

Q: Can I use dried black beans instead of canned?
A: Yes, you can! You’ll need to soak and cook the dried beans according to package directions before adding them to the soup.

Q: Can I make this soup in a slow cooker?
A: Absolutely! Combine all ingredients in a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.

Q: Can I freeze this soup?
A: Yes, this soup freezes beautifully. Allow it to cool completely before transferring it to freezer-safe containers.

Q: What can I serve with this soup?
A: Crusty bread, cornbread, a side salad, or a dollop of sour cream or shredded cheese are all great accompaniments.

We hope you enjoy this comforting and flavorful Ham & Black Bean Soup as much as we do! It’s a perfect way to warm up on a cold day and gather around the table with loved ones.

Ham & Black Bean Soup

Prep Time 2 hours
Cook Time 2 hours
Total Time 4 hours
Course dinner, Soup
Cuisine American
Servings 8

Ingredients
  

  • 1 cup cubed ham
  • 1/2 cup diced celery
  • 2 cups water
  • 2 10 oz. cans low-sodium chicken broth
  • 1 19 oz. can black beans, washed
  • 1 minced onion
  • 1/2 tsp. minced garlic
  • 1/2 tsp. cayenne
  • 1/2 tsp. cumin
  • 1/2 tsp. salt

Instructions
 

  • Combine all ingredients in a large pot and bring to a boil.
  • Reduce heat and allow soup to gently simmer for approximately 2 hours stirring occasionally.

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