My granny witch’s detox soup
My Granny Witch’s Detox Soup: A Mediterranean Elixir for Wellness
Looking for a way to nourish your body and soul? My Granny Witch’s Detox Soup isn’t just a meal; it’s a tradition, a hug in a bowl, and a vibrant burst of Mediterranean flavors. This isn’t your average soup – it’s a carefully crafted blend of wholesome vegetables, designed to gently cleanse and revitalize. My grandmother, a woman steeped in herbal wisdom, always said this soup held a little bit of magic. And honestly, after a bowl, you might just believe it!
This soup is packed with nutrients from chards, celery, potatoes, onion, leek, cabbage, romanesco cabbage, and fennel. Each ingredient plays a vital role, contributing to a symphony of flavors and a wealth of health benefits. It’s naturally gluten-free and vegan, making it a perfect choice for a wide range of dietary needs.
Why this soup is special:
- Nutrient-Rich: Loaded with vitamins, minerals, and antioxidants.
- Gentle Detox: Supports your body’s natural cleansing processes.
- Flavorful & Comforting: A delicious and satisfying meal.
- Easy to Make: Ready in under an hour!
- Versatile: Perfect as a light lunch, a hearty dinner, or a nourishing starter.
Tips for the Best Soup:
- Vegetable Quality: Use fresh, seasonal vegetables whenever possible for the best flavor.
- Simmering Time: Don’t rush the simmering process. Allowing the soup to simmer gently allows the flavors to meld together beautifully.
- Turmeric Boost: A pinch of turmeric not only adds a lovely color but also provides powerful anti-inflammatory benefits. It’s optional, but highly recommended!
- Salt to Taste: Seasoning is key! Start with a little salt and adjust to your preference.
Frequently Asked Questions:
- Can I add other vegetables? Absolutely! Feel free to experiment with other vegetables you enjoy, such as carrots, zucchini, or spinach.
- Can I make this soup ahead of time? Yes! This soup actually tastes even better the next day. Store it in an airtight container in the refrigerator for up to 3 days.
- Is this soup suitable for freezing? Yes, it freezes well. Allow it to cool completely before transferring it to freezer-safe containers.
- Can I use vegetable broth instead of water? Yes, using vegetable broth will enhance the flavor of the soup.
- Is this soup spicy? No, this soup is not spicy. However, you can add a pinch of red pepper flakes if you like a little heat.
Embrace the wisdom of my Granny Witch and nourish your body with this delightful and healing soup. It’s more than just a recipe; it’s a connection to tradition, a celebration of wholesome ingredients, and a little bit of magic in every spoonful.
My Granny Witch's Detox Soup
Ingredients
- 200 g Chards
- 2 stalks Celery
- 2 medium Potatoes
- 1 medium Onion
- 1 medium Leek
- 1/4 medium Cabbage
- 1/4 medium Romanesco cabbage
- 1 medium Fennel
- 1 tablespoon Extra virgin olive oil
- to taste Coarse salt
- to taste Turmeric powder Optional
Instructions
- Wash and chop all the vegetables.
- In a large pot, heat the olive oil over medium heat.
- Add the chopped vegetables to the pot and cook for about 10-15 minutes, until slightly softened.
- Add enough water to cover the vegetables. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the vegetables are tender.
- Season with salt and turmeric powder to taste.
- Serve hot.
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