Pea Soup
Creamy Green Pea Soup: A Vibrant & Easy Recipe
Looking for a comforting and flavorful soup that’s quick to make? Our Creamy Green Pea Soup is the perfect solution! This vibrant green soup is packed with nutrients and is incredibly versatile – enjoy it as a light lunch, a satisfying appetizer, or a cozy dinner. It’s also naturally vegetarian and can easily be made vegan with a simple substitution.
This recipe focuses on fresh, simple ingredients. While frozen peas work beautifully (and are super convenient!), feel free to use fresh if you have them. The potatoes add a lovely creaminess without needing to add heavy cream, making it a healthier option. And the best part? It comes together in just 25 minutes!
Why You’ll Love This Recipe:
- Quick & Easy: Ready in under 30 minutes!
- Healthy & Nutritious: Packed with vitamins and fiber.
- Versatile: Perfect as a starter, lunch, or dinner.
- Vegetarian & Vegan-Friendly: Easily adaptable to your dietary needs.
- Flavorful: A delightful balance of sweetness and savory goodness.
Tips for the Best Creamy Green Pea Soup:
- Blending: For an ultra-smooth soup, use an immersion blender directly in the pot. If using a regular blender, work in batches and be careful when blending hot liquids.
- Seasoning: Don’t be afraid to adjust the salt and pepper to your liking. A squeeze of lemon juice at the end brightens up the flavors.
- Garnish: Get creative with your garnishes! Fresh herbs like mint or parsley add a pop of freshness. A swirl of sour cream or a sprinkle of bacon bits (for non-vegetarians) adds richness and texture.
- Vegan Variation: Substitute the sour cream with a plant-based alternative or a swirl of coconut milk.
Frequently Asked Questions:
Q: Can I use frozen peas?
A: Absolutely! Frozen peas work just as well as fresh and are a convenient option.
Q: Can I make this soup ahead of time?
A: Yes, you can! The soup can be stored in the refrigerator for up to 3 days. Reheat gently before serving.
Q: Can I add other vegetables?
A: Certainly! Spinach, leeks, or carrots would be delicious additions.
Q: Is this soup gluten-free?
A: Yes, this recipe is naturally gluten-free.
Q: What if I don’t have an immersion blender?
A: You can use a regular blender, but be very careful when blending hot liquids. Blend in batches and vent the lid to release steam.
Enjoy this delightful and easy Creamy Green Pea Soup – a perfect addition to your recipe repertoire!
Creamy Green Pea Soup
Ingredients
- 4 cups green peas fresh or frozen
- 1 large onion chopped
- 2 cloves garlic minced
- 4 cups vegetable broth
- 2 medium potatoes peeled and diced
- 1 tablespoon olive oil
- to taste salt and pepper
- optional Fresh herbs mint, parsley, lemon juice, sour cream, bacon bits, or croutons for garnish
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and garlic, sauté until softened.
- Add the diced potatoes and vegetable broth, bring to a boil.
- Reduce heat and simmer until potatoes are tender, about 15 minutes.
- Add the green peas and cook for an additional 5 minutes.
- Blend the soup until smooth using an immersion blender or in batches in a blender.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh herbs, a splash of lemon juice, sour cream, bacon bits, or croutons if desired.
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