Smoked Sausage, Kale and Potato Soup Recipe
Cozy Up with Smoked Sausage, Kale, and Potato Soup
As the days get shorter and the weather turns crisp, there’s nothing quite like a hearty bowl of soup to warm you from the inside out. This Smoked Sausage, Kale, and Potato Soup is a family favorite – it’s packed with flavor, incredibly satisfying, and surprisingly easy to make! We’ve taken classic comfort food and given it a little boost with the goodness of kale and a creamy, plant-based finish.
This isn’t your average soup. The smoky sausage provides a delicious depth, while the kale adds a wonderful texture and nutritional punch. The potatoes make it wonderfully filling, and the soy milk creates a creamy base without the need for heavy cream. It’s a win-win!
What makes this soup special?
- Flavorful Foundation: The combination of smoked sausage, garlic, and herbs creates a robust and inviting flavor profile.
- Nutrient-Rich: Kale is a superfood, packed with vitamins and antioxidants. You’ll feel good about enjoying this soup!
- Easy to Customize: Feel free to swap out the kale for spinach, or add other vegetables like carrots or celery.
- Plant-Based Option: Using soy milk makes this soup accessible to those avoiding dairy.
Tips for the Best Soup:
- Sausage Selection: We recommend using a good quality smoked kielbasa, but feel free to experiment with different varieties. Andouille sausage would also add a nice kick!
- Kale Prep: Be sure to tear the kale leaves into bite-sized pieces. Removing the tough stems will make the soup even more enjoyable.
- Simmer Time: Don’t rush the simmering process! Allowing the potatoes to cook until tender is key to a creamy and flavorful soup.
Frequently Asked Questions:
Q: Can I use a different type of milk?
A: Absolutely! You can substitute almond milk, oat milk, or even regular milk if you prefer.
Q: Can I make this soup ahead of time?
A: Yes! This soup actually tastes even better the next day. Store it in an airtight container in the refrigerator for up to 3 days.
Q: Is this soup gluten-free?
A: It depends on the ingredients you use. Be sure to check the labels of your sausage and broth to ensure they are gluten-free.
Q: Can I add any other vegetables?
A: Definitely! Carrots, celery, or even a handful of diced tomatoes would be delicious additions.
We hope you enjoy this comforting and flavorful Smoked Sausage, Kale, and Potato Soup as much as we do! It’s the perfect meal for a chilly evening or a cozy weekend gathering.
Smoked Sausage, Kale and Potato Soup
Ingredients
- 1 tablespoon butter
- 2 tablespoons olive oil
- 1 medium yellow onion diced
- 3 cloves garlic finely chopped
- 1 package smoked sausage such as kielbasa (I used Eckrich), sliced into 1/4-inch rounds
- 4 cups kale leaves torn
- 1 sprig fresh rosemary
- 1/2 teaspoon dried thyme
- 3 cups potatoes cubed
- 1 carton low-sodium fat-free chicken broth 32-ounces
- 2 cups soy milk I used Silk Soymilk
- to taste salt and pepper
Instructions
- In a large pot or Dutch oven, melt butter and olive oil over medium heat. Add onion and cook until softened, about 5 minutes.
- Add garlic and cook for 1 minute more.
- Add smoked sausage and cook until lightly browned.
- Add potatoes, chicken broth, rosemary, and thyme. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until potatoes are tender.
- Stir in kale and soy milk. Cook until kale is wilted, about 5 minutes.
- Season with salt and pepper to taste.
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