Sweet Potato & Cauliflower Soup
Cozy Up with a Bowl of Sweet Potato & Cauliflower Soup!
As the days get shorter and the weather turns crisp, there’s nothing quite like a warm, comforting bowl of soup. Today, we’re sharing a recipe for Sweet Potato & Cauliflower Soup that’s not only delicious but also packed with nutrients! This soup is creamy, flavorful, and surprisingly easy to make – perfect for a weeknight dinner or a cozy weekend lunch.
This soup beautifully blends the sweetness of sweet potatoes with the subtle flavor of cauliflower, creating a velvety texture that will leave you wanting more. We’ve added a touch of thyme and paprika for warmth, and a swirl of half-and-half for extra richness. It’s a vibrant and healthy meal that the whole family will enjoy.
Why You’ll Love This Soup:
- Healthy & Nutritious: Packed with vitamins and fiber from sweet potatoes and cauliflower.
- Easy to Make: Minimal prep time and a simple cooking process.
- Creamy & Flavorful: A delightful combination of sweet and savory flavors.
- Versatile: Perfect as a starter, lunch, or light dinner.
Tips for the Best Soup:
- Roasting the Vegetables: For an even deeper flavor, consider roasting the sweet potato and cauliflower before adding them to the pot.
- Adjusting the Consistency: If you prefer a thinner soup, add more broth. For a thicker soup, blend for a longer time or add a tablespoon of flour before simmering.
- Spice it Up: Add a pinch of cayenne pepper or a dash of hot sauce for a little heat.
Frequently Asked Questions:
Q: Can I make this soup vegan?
A: Absolutely! Simply substitute the half-and-half with a plant-based cream alternative, like coconut cream or cashew cream.
Q: Can I freeze this soup?
A: Yes, this soup freezes beautifully. Allow it to cool completely before transferring it to an airtight container. It will keep in the freezer for up to 3 months.
Q: What if I don’t have an immersion blender?
A: You can use a regular blender, but be sure to blend the soup in batches and vent the lid to prevent pressure buildup.
Q: Can I add other vegetables to this soup?
A: Definitely! Carrots, parsnips, or butternut squash would all be delicious additions.
We hope you enjoy this comforting and flavorful Sweet Potato & Cauliflower Soup as much as we do! It’s a perfect way to nourish your body and soul on a chilly day.
Sweet Potato & Cauliflower Soup
Ingredients
- 3 cups cauliflower chopped into small pieces
- 1 medium sweet potato grated
- 2 stocks celery diced
- 1 small onion diced
- 1 cup cherry tomatoes sliced
- 2 cloves garlic minced
- 3 Tbsp oil or butter
- 750 ml low sodium chicken or vegetable broth
- ¾ cup half-and-half cream
- 1 tsp thyme
- ½ tsp paprika
- to taste salt and pepper
- for garnish fresh parsley
Instructions
- Combine all ingredients in a large pot.
- Bring to a boil, then reduce heat and simmer for 20 minutes, or until vegetables are tender.
- Blend with an immersion blender or in a regular blender until smooth.
- Season with salt and pepper to taste.
- Garnish with fresh parsley and serve.
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