Three Winter Soup Recipes
Three Hearty & Affordable Soup Recipes to Warm Your Soul
As the days get shorter and the temperatures drop, nothing beats a comforting bowl of soup. But who says comfort food has to be expensive or time-consuming? We’ve created three delicious and incredibly affordable soup recipes that are perfect for a cozy night in. These soups are not only budget-friendly but also packed with flavor and nutrients, making them ideal for a quick lunch or a satisfying dinner.
These recipes are designed with simplicity in mind, using readily available ingredients. Plus, they’re all vegan, making them accessible to a wider range of dietary preferences. Whether you’re a seasoned vegan or simply looking to incorporate more plant-based meals into your diet, these soups will quickly become a staple in your kitchen.
Let’s dive into these heartwarming recipes! They’re perfect for meal prepping, freezing for later, or enjoying fresh on a chilly evening. Get ready to nourish your body and soul with these delightful soups!
Frequently Asked Questions
Q: Can I customize these soups with different vegetables?
A: Absolutely! Feel free to swap in your favorite vegetables. Spinach, kale, carrots, or zucchini would all be great additions.
Q: Can I make these soups ahead of time?
A: Yes! These soups are perfect for meal prepping. They can be stored in the refrigerator for up to 3-4 days or frozen for longer storage.
Q: What if I don’t have vegan chicken stock?
A: You can easily substitute vegetable stock. The flavor will be slightly different, but still delicious!
Q: Are these soups gluten-free?
A: The recipe as written is not gluten-free due to the pasta. You can easily make it gluten-free by using gluten-free pasta.
Q: Can I add more protein to these soups?
A: Definitely! Adding lentils, chickpeas, or beans would be a great way to boost the protein content.
We hope you enjoy these simple, affordable, and delicious soup recipes! They’re a perfect way to nourish yourself and your loved ones without breaking the bank.
Three Hearty & Affordable Soup Recipes
Ingredients
- 2 tablespoons olive oil
- 1/2 medium yellow onion diced
- 1 teaspoon salt
- 1 teaspoon oregano
- 1/4 teaspoon paprika
- 1/4 teaspoon black pepper
- 2 tablespoons nutritional yeast
- 1 cup frozen peas optional
- 1 block tofu pressed
- 1 cup vegan chicken stock or vegetable stock
- 1 cup pasta cooked and drained
Instructions
- Press the block of tofu. Don’t skip this step because it allows the tofu to soak up the flavors of the soup later!
- Cook the pasta according to instructions on the package.
- In a separate large pot, heat up the olive oil and the yellow onion and sauté for 2 minutes. Add minced garlic and let cook for an additional minute.
- Dice the carrot and celery and add them to the pot. Sauté for about 3 minutes.
- Add the vegan chicken stock, salt, oregano, paprika, black pepper and nutritional yeast. Bring to a boil, then let simmer for 10 minutes.
- Add the cooked and drained pasta and frozen peas to the pot, and crumble in the tofu. Let sit for an additional 5 minutes.
- Serve and enjoy!
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