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Autumn Minestrone Soup (Vegan)

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Soup
Cuisine Italian
Servings 6

Ingredients
  

  • 1 large brown onion
  • 1 large carrot
  • 2 sticks celery
  • 3 cloves garlic
  • 2 Tbsp olive oil
  • 1 courgette zucchini
  • 1 small butternut squash
  • 1 large potato
  • 200 g cavolo nero or kale (7oz/a large handful)
  • a few sprigs fresh thyme
  • 2 sprigs fresh rosemary
  • 1 400g chopped tomatoes (14oz)
  • 1 400g cannellini beans (14oz) drained
  • 1.5 litres vegetable stock (6 cups)
  • 100 g ditalini pasta shapes (⅔ cup) uncooked
  • to taste salt and pepper
  • to serve fresh basil or pesto

Instructions
 

  • Peel and finely dice the onion, peel and finely dice the carrot, thinly slice the celery sticks and peel and crush the garlic.
  • Heat the olive oil in a large pan over a low heat, add the onion, carrot and celery and cook gently for about 10 minutes until softened and lightly coloured. Add the garlic and cook for another minute.
  • Dice the courgette, peel, de-seed and dice the butternut squash, dice the potato, thinly shred the cavolo nero or kale and strip and finely chop the thyme and rosemary leaves, discarding the stalks.
  • Add all of the prepared veg, the herbs, tinned tomatoes, cannelini beans, vegetable stock and pasta shapes to the pan.
  • Bring up to a simmer then allow to simmer gently for 20-30 minutes until both the vegetables and pasta are tender. Season to taste with salt and pepper and stir in some finely chopped fresh basil or serve with a spoonful of pesto.
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