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Chickpea Tomato Soup

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course dinner, lunch, Soup
Cuisine Italian, Mediterranean
Servings 6

Ingredients
  

  • 1 tablespoon olive oil
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 28 ounces crushed tomatoes
  • 15 ounces chickpeas drained and rinsed
  • 4 cups vegetable broth
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • salt to taste
  • pepper to taste
  • 2 tablespoons fresh parsley chopped, for garnish

Instructions
 

  • Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
  • Add crushed tomatoes, chickpeas, vegetable broth, smoked paprika, and cumin to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes.
  • Use an immersion blender to blend the soup until smooth. Alternatively, carefully transfer the soup to a regular blender and blend until smooth (blend in batches if necessary).
  • Season with salt and pepper to taste.
  • Serve hot, garnished with fresh parsley.
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