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Cozy Fall Butternut Squash and Apple Soup

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizer, dinner, lunch
Cuisine American, Fall
Servings 6

Ingredients
  

  • 2 tbsp avocado oil or olive oil
  • 4 cups butternut squash – cubed
  • 2 cups sweet apple – cubed
  • 4 cloves garlic – peeled and crushed
  • ½ cup chopped onions
  • 2 tsp salt
  • ½ tsp black pepper
  • 4 cups vegetable broth
  • ¼ cup heavy cream (optional)

Instructions
 

  • Heat the oil in a large pot or Dutch oven over medium heat. Add the butternut squash and apples and cook for 5-7 minutes, stirring occasionally, until slightly softened.
  • Add the garlic and onions and cook for another 2-3 minutes, until fragrant.
  • Season with salt and pepper.
  • Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 20-25 minutes, or until the squash is tender.
  • Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth and creamy.
  • Return the soup to the pot and stir in the heavy cream (if using). Heat through.
  • Serve hot, garnished with crispy sage and apple chips (optional).
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