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Creamy Autumn Vegetable Soup

Prep Time 20 minutes
Cook Time 7 hours
Total Time 7 hours 20 minutes
Course dinner, lunch, Soup
Cuisine American
Servings 6

Ingredients
  

  • 2 pounds sweet potatoes
  • 2 pounds carrots
  • 1 large apple
  • 1 medium onion
  • 2 cloves garlic
  • 6 cups vegetable broth
  • 1 can coconut milk 13.5 oz
  • 1 teaspoon curry powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cinnamon
  • salt to taste salt

Instructions
 

  • If desired lightly coat inside of crock pot with coconut oil. This step is optional, but helps with easier clean up.
  • Place sweet potatoes, carrots, apple, onion, garlic and broth in crock pot.
  • Cook, covered, on high for 6 hours or low for 8 hours.
  • Use an immersion blender to puree soup until there are no lumps. You can also transfer the soup to a blender in small batches and process. Only fill your blender ½ full when processing hot soup to prevent explosions.
  • Stir in the coconut milk, curry powder, cumin, cinnamon and salt. If you want a less spicy soup stir in the coconut milk and add the spices in small amounts (stirring well between each addition) until you reach your desired level of spice.
  • Serve with Smokey Roasted Garbanzo Beans.
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