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Creamy Pumpkin Soup
Print Recipe
Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
Course
Appetizer, dinner, lunch
Cuisine
Autumnal, Comfort Food, Vegan
Servings
4
Ingredients
1
large
pumpkin
4
cloves
garlic
to roast whole
1
medium
white onion
2
cloves
garlic
minced
500
ml
vegetable bouillon or stock
800
ml
coconut milk or oat cream
2
tbsp
curry powder
2
tbsp
tumeric
1
tbsp
smoked paprika
2
tsp
fresh ginger
minced
1
tsp
himalayan sea salt
1
tsp
ground black pepper
to taste
lime juice
to taste
coriander, seeds, or other toppings
Instructions
Preheat oven to 200 degrees.
Chop pumpkin into even pieces and roast for 30-40 minutes until soft and brown. Add 4 cloves of garlic to roast.
In a large pan, heat a splash of water and saute onion until softened. Add minced garlic and stir until fragrant.
Add curry powder, turmeric, and smoked paprika to the pan and stir to coat the onion and garlic.
Pour in 500ml water and vegetable bouillon or stock and bring to a boil.
Add roasted pumpkin, roasted garlic, and coconut milk.
Simmer for 15 minutes or so.
Blend until creamy.
Taste and adjust seasoning if needed.
Enjoy!