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Creamy Roasted Broccoli Soup

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course dinner, Soup
Cuisine American
Servings 6

Ingredients
  

  • 200 grams broccoli stalks
  • 1 medium zucchini
  • 1 cup yellow onion
  • 3 cloves garlic unpeeled, whole cloves
  • 0.5 cup potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cube no sodium bouillon
  • 1250 ml water approx. 5 cups
  • 200 grams broccoli florets
  • 1/4 cup olive oil
  • 1/4 cup pumpkin seeds

Instructions
 

  • Preheat oven to 200 C / 400 F.
  • Put the broccoli florets and pumpkin seeds in a large bowl and toss with the olive oil and seasonings.
  • Roast for 15-20 minutes until the florets are browned.
  • Once nicely roasted, remove from heat and set aside until ready to use.
  • Roughly chop the onion and broccoli stalks, mince the garlic, and cube the potatoes and zucchini.
  • Heat the olive oil in the soup pot on high heat and add the onion and garlic. Sauté until lightly browned and aromatic (3-4 minutes).
  • Add the broccoli stalks - sauté a few more minutes until lightly browned (5 minutes).
  • Reduce heat to medium high and add the zucchini, potato and seasonings then cover with water.
  • Bring to boil then reduce heat and simmer for 25-30 minutes or until the potatoes are fork tender.
  • Once the potatoes are fully cooked through, use an immersion blender to blend up the soup to a creamy consistency.
  • Add almost all the roasted broccoli and pumpkin seeds to the soup reserving some for garnish.
  • Serve hot topped with the crunchy bits. Enjoy!
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