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Curried Butternut and Red Lentil Soup

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner, lunch, Soup
Cuisine Comfort Food, Indian
Servings 4

Ingredients
  

  • 1 each butternut squash about 3 lbs, peeled and cubed
  • 1 cup red lentils
  • 1 quart chicken or vegetable stock
  • 1 medium yellow onion chopped
  • 1 15-oz can diced tomatoes
  • 1 T fresh ginger minced
  • 2 cloves garlic minced
  • 2 tsp curry powder
  • 1 tsp salt
  • 1/4 tsp cayenne optional
  • 2 T cilantro fresh, chopped, for garnish

Instructions
 

  • Heat oil in a large pot over medium heat. Add onion and sauté for about 5 minutes, until softened and translucent.
  • Add ginger and garlic and cook for 3 more minutes, stirring often.
  • Add squash, diced tomatoes, red lentils, chicken stock, salt, and cayenne pepper. Bring to a boil.
  • Reduce heat and simmer for 20 minutes, or until lentils and squash are tender.
  • Carefully transfer hot soup to a blender and process until smooth.
  • Season with more salt if needed. Top with fresh chopped cilantro before serving.
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