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Curried Butternut and Red Lentil Soup
Print Recipe
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
dinner, lunch, Soup
Cuisine
Comfort Food, Indian
Servings
4
Ingredients
1
each
butternut squash
about 3 lbs, peeled and cubed
1
cup
red lentils
1
quart
chicken or vegetable stock
1
medium
yellow onion
chopped
1
15-oz can
diced tomatoes
1
T
fresh ginger
minced
2
cloves
garlic
minced
2
tsp
curry powder
1
tsp
salt
1/4
tsp
cayenne
optional
2
T
cilantro
fresh, chopped, for garnish
Instructions
Heat oil in a large pot over medium heat. Add onion and sauté for about 5 minutes, until softened and translucent.
Add ginger and garlic and cook for 3 more minutes, stirring often.
Add squash, diced tomatoes, red lentils, chicken stock, salt, and cayenne pepper. Bring to a boil.
Reduce heat and simmer for 20 minutes, or until lentils and squash are tender.
Carefully transfer hot soup to a blender and process until smooth.
Season with more salt if needed. Top with fresh chopped cilantro before serving.