Curry Girls Vegan Vegetable Lentil Soup
Ingredients
- 1 small onion diced
- 1 piece leek white part only, halved, and sliced thin
- 2-4 cloves garlic minced
- 1 cup shiitake mushrooms about 4 medium ones, diced
- 1 stalk celery cubed
- 2-4 pieces carrots cubed
- 1 cup French lentils turquoise green, rinsed
- 1 1/2 tsp Italian Herb blend
- 1/2 tsp fine grind pepper
- 1 tsp turmeric
- 1 tsp Celtic Sea Salt
- 1 piece Kombu or Wakami Sea vegetable
- 4 cups No-Chicken Broth or homemade stock 1-2 boxes (add second box for soup, 1 box for stew)
- 2 Tbl Coconut Oil
Instructions
- Sauté the onions, leek, mushrooms, garlic, celery, and carrots in coconut oil until soft.
- Add seasonings, and stir until heated and fragrant.
- Stir in rinsed lentils.
- Next add broth.
- Cook for 30 minutes or until lentils and veggies are tender. Some lentils take longer so test after 30-45 minutes.
